Zering Jennifer C, Brown Denver M Y, Graham Jeffrey D, Bray Steven R
a Department of Kinesiology , McMaster University , Hamilton , Canada.
J Sports Sci. 2017 Sep;35(18):1-9. doi: 10.1080/02640414.2016.1237777. Epub 2016 Sep 29.
We investigated effects of a brief (10.5 min) cognitively demanding task on graded exercise test performance. Untrained, university students (N = 15) completed two graded exercise tests in counterbalanced, randomised order. One test was preceded by restful viewing of a documentary video (control); the other by a stop-signal task. Cardiorespiratory functions and perceived exertion were monitored during exercise. Peak power output (W) was lower following the stop-signal task (M = 240.03, SD = 53.37) compared to control (M = 246.03, SD = 52.60), P = 0.002, η = 0.493, as was [Formula: see text] (P = 0.042, Cohen's d = 0.55). Perceived exertion was significantly higher at 50% (d = 0.77) and 75% (d = 0.83) of iso-time following the cognitive task (Ps ≤ 0.01). Results are consistent with research showing negative carryover effects of cognitively demanding tasks on whole-body endurance performance. Results also support the psychobiological model of exercise as performance of the cognitive task did not affect perceived exertion when exercise task demands were lower, but lead to greater perceived exertion and earlier withdrawal of effort at higher levels of exercise task demand. Findings have implications for understanding psychological determinants of exercise performance and conditions that may lead to underestimation of [Formula: see text].
我们研究了一项简短(10.5分钟)的认知要求较高的任务对分级运动测试表现的影响。未受过训练的大学生(N = 15)以平衡、随机的顺序完成了两项分级运动测试。一项测试之前是安静地观看纪录片视频(对照组);另一项测试之前是执行停止信号任务。在运动过程中监测心肺功能和主观用力感觉。与对照组(M = 246.03,SD = 52.60)相比,停止信号任务后的峰值功率输出(W)较低(M = 240.03,SD = 53.37),P = 0.002,η = 0.493,[公式:见正文]也是如此(P = 0.042,科恩d值 = 0.55)。在认知任务后的等时运动的50%(d = 0.77)和75%(d = 0.83)时,主观用力感觉显著更高(P值≤0.01)。结果与研究一致,表明认知要求较高的任务对全身耐力表现有负面的遗留效应。结果也支持运动的心理生物学模型,因为当运动任务要求较低时,认知任务的执行并不影响主观用力感觉,但在运动任务要求较高时,会导致更高的主观用力感觉和更早地停止用力。这些发现对于理解运动表现的心理决定因素以及可能导致[公式:见正文]被低估的情况具有启示意义。