Sefton JoEllen M, McAdam J S, Pascoe David D, Lohse K R, Banda Robert L, Henault Corbin B, Cherrington Andrew R, Adams N E
Warrior Research Center, School of Kinesiology, Auburn University, AL.
Department of the Army, Fort Stewart, GA.
J Athl Train. 2016 Nov;51(11):936-945. doi: 10.4085/1062-6050-51.10.13. Epub 2016 Oct 6.
Heat injury is a significant threat to military trainees. Different methods of heat mitigation are in use across military units. Mist fans are 1 of several methods used in the hot and humid climate of Fort Benning, Georgia.
To determine if (1) the mist fan or the cooling towel effectively lowered participant core temperature in the humid environment found at Fort Benning and (2) the mist fan or the cooling towel presented additional physiologic or safety benefits or detriments when used in this environment.
Randomized controlled clinical trial.
Laboratory environmental chamber.
Thirty-five physically active men aged 19 to 35 years.
INTERVENTION(S): (1) Mist fan, (2) commercial cooling towel, (3) passive-cooling (no intervention) control. All treatments lasted 20 minutes. Participants ran on a treadmill at 60% V̇omax.
MAIN OUTCOME MEASURE(S): Rectal core temperature, heart rate, thermal comfort, perceived temperature, perceived wetness, and blood pressure.
Average core temperature increased during 20 minutes of cooling (F = 64.76, P < .001, η = 0.70), regardless of group (F = 3.41, P = .08, η = 0.11) or condition (F < 1.0). Core temperature, heart rate, and blood pressure did not differ among the 3 conditions. Perceived temperature during 20 minutes of cooling decreased (F = 141.19, P < .001, η = 0.83) regardless of group or condition. Perceived temperature was lower with the mist-fan treatment than with the control treatment (F = 7.38, P = .02, η = 0.32). The mist-fan group perceived themselves to be cooler even at elevated core temperatures.
The mist fan and cooling towel were both ineffective at lowering core temperature. Core temperature continued to increase after exercise in all groups. The mist fan produced feelings of coolness while the core temperature remained elevated, possibly increasing the risk of heat illness.
热损伤对军事训练人员构成重大威胁。不同的热缓解方法在各军事单位中使用。喷雾风扇是在佐治亚州本宁堡炎热潮湿气候中使用的几种方法之一。
确定(1)喷雾风扇或冷却毛巾在本宁堡发现的潮湿环境中是否能有效降低参与者的核心体温,以及(2)喷雾风扇或冷却毛巾在该环境中使用时是否会带来额外的生理或安全益处或损害。
随机对照临床试验。
实验室环境舱。
35名年龄在19至35岁之间的身体活跃男性。
(1)喷雾风扇,(2)商用冷却毛巾,(3)被动冷却(无干预)对照。所有治疗持续20分钟。参与者在跑步机上以60%的最大摄氧量跑步。
直肠核心体温、心率、热舒适度、感知温度、感知湿度和血压。
在20分钟的冷却过程中,平均核心体温升高(F = 64.76,P <.001,η = 0.70),无论组别(F = 3.41,P =.08,η = 0.11)或条件如何(F < 1.0)。三种条件下的核心体温、心率和血压没有差异。在20分钟的冷却过程中,无论组别或条件如何,感知温度均下降(F = 141.19,P <.001,η = 0.83)。喷雾风扇治疗组的感知温度低于对照组(F = 7.38,P =.02,η = 0.32)。即使在核心体温升高的情况下,喷雾风扇组仍感觉自己更凉爽。
喷雾风扇和冷却毛巾在降低核心体温方面均无效。所有组在运动后核心体温持续升高。喷雾风扇在核心体温仍升高时产生凉爽感,可能会增加热疾病的风险。