2 型糖尿病与代谢综合征中的营养问题
Nutrition in Type 2 Diabetes and the Metabolic Syndrome.
机构信息
Division of Endocrinology and Metabolism, Mount Sinai Beth Israel Medical Center, Icahn School of Medicine at Mount Sinai, 317 East 17th Street, 8th Floor, New York, NY 10003, USA.
Metabolic Support, Division of Endocrinology, Diabetes and Bone Disease, Icahn School of Medicine at Mount Sinai, 1192 Park Ave, New York, NY 10128, USA.
出版信息
Med Clin North Am. 2016 Nov;100(6):1285-1302. doi: 10.1016/j.mcna.2016.06.009. Epub 2016 Sep 13.
For individuals at risk for type 2 diabetes mellitus or the metabolic syndrome, adherence to an idealized dietary pattern can drastically alter the risk and course of these chronic conditions. Target levels of carbohydrate intake should approximate 30% of consumed calories. Healthy food choices should include copious fruits, vegetables, and nuts while minimizing foods with high glycemic indices, especially processed foods.
对于有 2 型糖尿病或代谢综合征风险的个体，坚持理想的饮食模式可以显著改变这些慢性疾病的风险和病程。碳水化合物摄入量的目标水平应接近摄入卡路里的 30%。健康的食物选择应包括大量的水果、蔬菜和坚果，同时尽量减少高血糖指数的食物，特别是加工食品。
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