School of Sport, Rehabilitation and Exercise Sciences, University of Essex, Wivenhoe Park, Colchester, Essex, CO4 3SQ, UK.
Faculty of Health, Sport and Performance, University of Waikato, Hamilton, New Zealand.
Sports Med. 2017 Nov;47(11):2375-2393. doi: 10.1007/s40279-017-0711-5.
OBJECTIVE: The purpose of these experiments was to develop a rating-of-fatigue (ROF) scale capable of tracking the intensity of perceived fatigue in a variety of contexts. METHODS: Four experiments were carried out. The first provided the evidential basis for the construction of the ROF scale. The second tested the face validity of the ROF, and the third tested the convergent and divergent validity of the ROF scale during ramped cycling to exhaustion and 30 min of resting recovery. The final experiment tested the convergent validity of the ROF scale with time of day and physical activity (accelerometer counts) across a whole week. RESULTS: Modal selections of descriptions and diagrams at different levels of exertion and recovery were found during Experiment 1 upon which the ROF scale was constructed and finalised. In Experiment 2, a high level of face validity was indicated, in that ROF was reported to represent fatigue rather than exertion. Descriptor and diagrammatic elements of ROF reportedly added to the coherence and ease of use of the scale. In Experiment 3, high convergence between ROF and various physiological measures were found during exercise and recovery (heart rate, blood lactate concentration, oxygen uptake, carbon dioxide production, respiratory exchange ratio and ventilation rate were all P < 0.001). During ramped cycling to exhaustion ROF and RPE did correspond (P < 0.0001) but not during recovery, demonstrating discriminant validity. Experiment 4 found ROF to correspond with waking time during each day (Mon-Sun all P < 0.0001) and with physical activity (accelerometer count) (Mon-Sun all P < 0.001). CONCLUSIONS: The ROF scale has good face validity and high levels of convergent validity during ramped cycling to exhaustion, resting recovery and daily living activities. The ROF scale has both theoretical and applied potential in understanding changes in fatigue in a variety of contexts.
目的:这些实验的目的是开发一种疲劳评分(ROF)量表,能够跟踪各种情况下感知疲劳的强度。
方法:进行了四项实验。第一项实验为构建 ROF 量表提供了证据基础。第二项实验测试了 ROF 的表面有效性,第三项实验测试了 ROF 量表在递增循环至力竭和 30 分钟休息恢复期间的收敛和发散有效性。最后一项实验测试了 ROF 量表在一整天的时间和身体活动(加速度计计数)方面的收敛有效性。
结果:在实验 1 中,在不同的用力和恢复水平下,对描述和图表的模态选择被发现,ROF 量表就是基于这些选择构建和最终确定的。在实验 2 中,ROF 被报告为代表疲劳而不是用力,表明具有很高的表面有效性。ROF 的描述符和图表元素据称增加了量表的连贯性和易用性。在实验 3 中,在运动和恢复期间,ROF 与各种生理测量值之间发现了高度的收敛(心率、血乳酸浓度、摄氧量、二氧化碳产量、呼吸交换率和通气率均 P<0.001)。在递增循环至力竭时,ROF 和 RPE 是对应的(P<0.0001),但在恢复时则不是,表现出判别有效性。实验 4 发现 ROF 与每天的清醒时间(周一至周日,均 P<0.0001)和身体活动(加速度计计数)(周一至周日,均 P<0.001)相对应。
结论:ROF 量表在递增循环至力竭、休息恢复和日常活动期间具有良好的表面有效性和高度的收敛有效性。ROF 量表在理解各种情况下的疲劳变化方面具有理论和应用潜力。
Sports Med. 2017-11
Sports Med Open. 2021-4-8
J Sports Sci Med. 2019-11-19
Arch Phys Med Rehabil. 2016-6
Br J Sports Med. 2008-10
Med Sci Sports Exerc. 2004-10
Med Sci Sports Exerc. 2002-12
Int J Environ Res Public Health. 2020-7-4
J Int Soc Sports Nutr. 2025-12
Sports (Basel). 2025-4-21
Sports (Basel). 2025-3-5
Med Sci Sports Exerc. 2016-11
Sports Med. 2014-11
Rev Neurosci. 2013
Scand J Work Environ Health. 2013-10-7
J Biomech. 2011-12-23