Arena R, Sagner M, Byrne N M, Williams A D, McNeil A, Street S J, Hills A P
School of Health Sciences, University of Tasmania, Launceston, TAS, Australia.
Eur J Clin Nutr. 2017 Jul;71(7):858-864. doi: 10.1038/ejcn.2017.53. Epub 2017 Apr 26.
Despite increased evidence for the importance of lifestyle modification, physical activity and diet in diabetes prevention and management, habitual physical activity levels have declined in recent decades in China and India. Further, other risk factors for type 2 diabetes, including overweight, obesity and physical inactivity, have also worsened. Here we present evidence for the importance of physical activity and exercise in the amelioration of type 2 diabetes and propose a novel approach to address the challenge of improving lifestyle behaviors in China and India-Movement is Medicine and a P4 (predictive, preventive, personalized and participatory) approach.
尽管越来越多的证据表明生活方式改变、体育活动和饮食在糖尿病预防和管理中的重要性，但近几十年来，中国和印度的习惯性身体活动水平有所下降。此外，2型糖尿病的其他风险因素，包括超重、肥胖和缺乏身体活动，也有所恶化。在此，我们提供证据证明体育活动和锻炼在改善2型糖尿病方面的重要性，并提出一种新方法来应对在中国和印度改善生活方式行为的挑战——“运动即良药”以及一种P4（预测性、预防性、个性化和参与性）方法。
