Sæther Stig Arve, Aspvik Nils Petter
Department of Sociology and Political Science, Norwegian University of Science and Technology, Trondheim, Norway.
BMJ Open Sport Exerc Med. 2017 Feb 21;2(1):e000178. doi: 10.1136/bmjsem-2016-000178. eCollection 2016.
Talented football players are expected to overcome large training and match loads, indicating a high weekly level of physical activity (PA).
With the use of accelerometers, the aim of this study was to objectively describe the players' total time spent in moderate-to-vigorous PA (MVPA), vigorous PA (VPA) and very vigorous PA (VVPA) per day in 1 week. Since high-intensity PA has been highlighted as important in terms of overall PA load, we also included 2 and 4 min bouts of VPA.
Data were collected in three junior teams in professional football clubs in March (club 1: 2014, club 2: 2012 and club 3: 2011). A one-way analysis of variance was applied to analyse differences between the three respective clubs.
The players averaged 77.2-86.2 min in MVPA, 14.9-18.5 min in VPA and 1.0-3.1 in VVPA per day. While there were no differences in total time spent in MVPA and VPA per day, VVPA was significantly higher in club 1 (p<0.01) compared with clubs 2 and 3. Moreover, when using the VPA bouts, club 3 (p<0.01) achieved significantly more time in this intensity compared with clubs 1 and 2.
This study acknowledges the importance of including both club-related and non-club-related PA when analysing talented football players' PA level. We suggest that future studies examining players' PA with accelerometers should emphasise time spent in high-intensity PA and how this is associated with physical overload, psychological burnout and risk of injury.
优秀的足球运动员需要克服大量的训练和比赛负荷,这表明他们每周的身体活动(PA)水平较高。
本研究旨在使用加速度计客观描述球员在1周内每天进行中度至剧烈身体活动(MVPA)、剧烈身体活动(VPA)和极剧烈身体活动(VVPA)的总时间。由于高强度身体活动在总体身体活动负荷方面已被视为重要因素,我们还纳入了持续2分钟和4分钟的剧烈身体活动时段。
数据于3月在职业足球俱乐部的三支青年队中收集(俱乐部1:2014年,俱乐部2:2012年,俱乐部3:2011年)。采用单因素方差分析来分析三个俱乐部之间的差异。
球员每天进行MVPA的平均时间为77.2 - 86.2分钟,VPA为14.9 - 18.5分钟,VVPA为1.0 - 3.1分钟。虽然每天进行MVPA和VPA的总时间没有差异,但与俱乐部2和3相比,俱乐部1的VVPA显著更高(p< = 0.01)。此外,在使用剧烈身体活动时段时,与俱乐部1和2相比,俱乐部3在该强度下的时间显著更长(p< = 0.01)。
本研究认识到在分析优秀足球运动员的身体活动水平时,纳入与俱乐部相关和与俱乐部无关的身体活动的重要性。我们建议,未来使用加速度计研究球员身体活动的研究应强调在高强度身体活动中花费的时间,以及这与身体超负荷、心理倦怠和受伤风险之间的关系。