School of Health, Medical and Applied Sciences, Central Queensland University, Rockhampton, Australia.
Human Exercise and Training Laboratory, Central Queensland University, Rockhampton, Australia.
J Strength Cond Res. 2018 Aug;32(8):2383-2399. doi: 10.1519/JSC.0000000000002194.
Berkelmans, DM, Dalbo, VJ, Kean, CO, Milanović, Z, Stojanović, E, Stojiljković, N, and Scanlan, AT. Heart rate monitoring in basketball: applications, player responses, and practical recommendations. J Strength Cond Res 32(8): 2383-2399, 2018-The aims of this review were to collate the existing literature encompassing heart rate (HR) monitoring in basketball to (a) identify the applications of HR measurement; (b) report HR responses in male and female players during training and game-play; (c) evaluate use of current HR-based training load models; and (d) provide recommendations for future research and best practice approaches for basketball practitioners. Heart rate monitoring in basketball carries 3 primary applications: (a) monitoring exercise intensity; (b) assessing player fatigue status; and (c) quantifying internal training load. When interpreting the available training and game-play HR data in basketball players, key differences have been observed between playing positions and playing levels. Sex- and age-based differences in HR responses during basketball training and game-play are apparent across separate studies; however, further research exploring HR responses in wider player groups is needed, especially in female and junior players. There is also a lack of research directly comparing player HR responses during training and game-play to ascertain the effectiveness of different drills in preparing players for competition. Heart rate-based models have been frequently used to quantify the internal training load in basketball players, including Banister's Training Impulse (TRIMP), Lucia's TRIMP, and Edwards' Summated-Heart-Rate-Zones (SHRZ). The SHRZ model seems to hold practical advantages and better detect changes in player responses across training cycles compared with other approaches. Practical outcomes of this review center on recommendations for position-specific training plans, drills to promote desired cardiovascular stress, analysis of HR outcome measures, and ideal training load monitoring approaches.
贝尔克曼斯、DM、达尔博、VJ、基恩、CO、米拉诺维奇、Z、斯托伊约科维奇、E、斯托伊利科维奇、N 和斯坎兰、AT. 篮球中心率监测：应用、运动员反应及实用建议。J 力量与体能研究 32(8):2383-2399,2018-本综述的目的是整理现有的篮球中心率监测文献，以：(a)确定心率测量的应用；(b)报告男、女运动员在训练和比赛中的心率反应；(c)评估当前基于心率的训练负荷模型的使用；以及(d)为未来的研究和篮球从业者的最佳实践方法提供建议。篮球中心率监测有 3 个主要应用：(a)监测运动强度；(b)评估运动员疲劳状态；(c)量化内部训练负荷。在解释篮球运动员现有训练和比赛中的可利用心率数据时，观察到了不同位置和不同水平之间的关键差异。在不同的研究中，都观察到了篮球训练和比赛中心率反应的性别和年龄差异；但是，需要进一步研究，以探索更广泛的运动员群体的心率反应，尤其是在女性和年轻运动员中。也缺乏直接比较训练和比赛中运动员心率反应的研究，以确定不同训练对比赛准备的有效性。心率模型已被频繁用于量化篮球运动员的内部训练负荷，包括巴尼斯特的训练冲击（TRIMP）、卢西亚的 TRIMP 和爱德华兹的总和心率区（SHRZ）。与其他方法相比，SHRZ 模型似乎具有实用优势，并且能够更好地检测运动员在训练周期中的反应变化。本综述的实际结果集中在针对特定位置的训练计划、促进理想心血管压力的训练、心率结果指标分析和理想的训练负荷监测方法的建议上。
