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2
Achieving the WHO sodium target: estimation of reductions required in the sodium content of packaged foods and other sources of dietary sodium.实现世界卫生组织的钠摄入目标:估算包装食品及其他膳食钠来源的钠含量所需降低幅度
Am J Clin Nutr. 2016 Aug;104(2):470-9. doi: 10.3945/ajcn.115.125146. Epub 2016 Jul 6.
3
Dietary Salt Intake and Discretionary Salt Use in Two General Population Samples in Australia: 2011 and 2014.澳大利亚两个普通人群样本中的膳食盐摄入量和可自由支配盐的使用情况:2011年和2014年
Nutrients. 2015 Dec 16;7(12):10501-12. doi: 10.3390/nu7125545.
4
Weekend-weekday differences in diet among U.S. adults, 2003-2012.美国成年人 2003-2012 年饮食的周末-工作日差异。
Ann Epidemiol. 2016 Jan;26(1):57-65. doi: 10.1016/j.annepidem.2015.10.010. Epub 2015 Oct 28.
5
Fast-food and full-service restaurant consumption and daily energy and nutrient intakes in US adults.美国成年人的快餐及全方位服务餐厅消费情况与每日能量和营养摄入量
Eur J Clin Nutr. 2016 Jan;70(1):97-103. doi: 10.1038/ejcn.2015.104. Epub 2015 Jul 1.
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Sodium in commonly consumed fast foods in New Zealand: a public health opportunity.新西兰常见快餐食品中的钠含量:一个公共卫生契机。
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Weekly patterns, diet quality and energy balance.每周模式、饮食质量与能量平衡。
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澳大利亚成年人工作日和周末的盐摄入量和盐的食物来源。

Salt intake and dietary sources of salt on weekdays and weekend days in Australian adults.

机构信息

1Institute for Physical Activity and Nutrition (IPAN),School of Exercise & Nutrition Sciences,Deakin University,Locked Bag 20000,Waurn Ponds,Geelong,VIC 3220,Australia.

2George Institute for Global Health,University of New South Wales,Sydney,Australia.

出版信息

Public Health Nutr. 2018 Aug;21(12):2174-2182. doi: 10.1017/S1368980017004104. Epub 2018 Feb 1.

DOI:10.1017/S1368980017004104
PMID:29388516
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11106024/
Abstract

OBJECTIVE

To assess if there is a difference in salt intake (24 h urine collection and dietary recall) and dietary sources of salt (Na) on weekdays and weekend days.

DESIGN

A cross-sectional study of adults who provided one 24 h urine collection and one telephone-administered 24 h dietary recall.

SETTING

Community-dwelling adults living in the State of Victoria, Australia.

SUBJECTS

Adults (n 598) who participated in a health survey (53·5 % women; mean age 57·1 (95 % CI 56·2, 58·1) years).

RESULTS

Mean (95 % CI) salt intake (dietary recall) was 6·8 (6·6, 7·1) g/d and 24 h urinary salt excretion was 8·1 (7·8, 8·3) g/d. Mean dietary and 24 h urinary salt (age-adjusted) were 0·9 (0·1, 1·6) g/d (P=0·024) and 0·8 (0·3, 1·6) g/d (P=0·0017), respectively, higher at weekends compared with weekdays. There was an indication of a greater energy intake at weekends (+0·6 (0·02, 1·2) MJ/d, P=0·06), but no difference in Na density (weekday: 291 (279, 304) mg/MJ; weekend: 304 (281, 327) mg/MJ; P=0·360). Cereals/cereal products and dishes, meat, poultry, milk products and gravy/sauces accounted for 71 % of dietary Na.

CONCLUSIONS

Mean salt intake (24 h urine collection) was more than 60 % above the recommended level of 5 g salt/d and 8-14 % more salt was consumed at weekends than on weekdays. Substantial reductions in the Na content of staple foods, processed meat, sauces, mixed dishes (e.g. pasta), convenience and takeaway foods are required to achieve a significant consistent reduction in population salt intake throughout the week.

摘要

目的

评估工作日和周末的盐摄入量(24 小时尿液收集和膳食回顾)和盐的膳食来源是否存在差异。

设计

一项横断面研究,纳入提供一次 24 小时尿液收集和一次电话管理 24 小时膳食回顾的社区居住成年人。

地点

澳大利亚维多利亚州的社区居住成年人。

受试者

参与健康调查的成年人(53.5%为女性;平均年龄 57.1(95%可信区间 56.2,58.1)岁)。

结果

(膳食回顾)平均(95%可信区间)盐摄入量为 6.8(6.6,7.1)g/d,24 小时尿盐排泄量为 8.1(7.8,8.3)g/d。平均膳食和 24 小时尿盐(经年龄调整)分别为 0.9(0.1,1.6)g/d(P=0.024)和 0.8(0.3,1.6)g/d(P=0.0017),周末时分别比工作日高 0.9(0.1,1.6)g/d(P=0.024)和 0.8(0.3,1.6)g/d(P=0.0017)。周末时的能量摄入略有增加(+0.6(0.02,1.2)MJ/d,P=0.06),但钠密度无差异(工作日:291(279,304)mg/MJ;周末:304(281,327)mg/MJ;P=0.360)。谷物/谷物制品和菜肴、肉类、禽肉、奶制品和肉汁/酱汁占膳食钠的 71%。

结论

平均盐摄入量(24 小时尿液收集)超过建议的 5 g/d 盐摄入量的 60%,周末的盐摄入量比工作日多 8-14%。需要大幅降低主食、加工肉类、酱汁、混合菜肴(如意大利面)、方便食品和外卖食品中的钠含量,才能在整个星期内显著持续降低人群的盐摄入量。