Department of Clinical and Experimental Medicine, University of Pisa, 56126 Pisa, Italy.
Division of Nephrology, Department of Medicine, University of Tennessee Health Science Center, Memphis, TN 38163, USA.
Nutrients. 2018 Feb 25;10(3):261. doi: 10.3390/nu10030261.
Whereas the adequate intake of potassium is relatively high in healthy adults, i.e., 4.7 g per day, a dietary potassium restriction of usually less than 3 g per day is recommended in the management of patients with reduced kidney function, especially those who tend to develop hyperkalaemia including patients who are treated with angiotensin pathway modulators. Most potassium-rich foods are considered heart-healthy nutrients with high fibre, high anti-oxidant vitamins and high alkali content such as fresh fruits and vegetables; hence, the main challenge of dietary potassium management is to maintain high fibre intake and a low net fixed-acid load, because constipation and metabolic acidosis are major risk factors for hyperkalaemia. To achieve a careful reduction of dietary potassium load without a decrease in alkali or fibre intake, we recommend the implementation of certain pragmatic dietary interventions as follows: Improving knowledge and education about the type of foods with excess potassium (per serving or per unit of weight); identifying foods that are needed for healthy nutrition in renal patients; classification of foods based on their potassium content normalized per unit of dietary fibre; education about the use of cooking procedures (such as boiling) in order to achieve effective potassium reduction before eating; and attention to hidden sources of potassium, in particular additives in preserved foods and low-sodium salt substitutes. The present paper aims to review dietary potassium handling and gives information about practical approaches to limit potassium load in chronic kidney disease patients at risk of hyperkalaemia.
虽然健康成年人的钾摄入量相对较高,即每天 4.7 克,但对于肾功能减退的患者,特别是那些容易发生高钾血症的患者,包括接受血管紧张素途径调节剂治疗的患者,通常建议限制钾的摄入量,每天少于 3 克。大多数富含钾的食物被认为是对心脏健康有益的营养素,具有高纤维、高抗氧化维生素和高碱含量,如新鲜水果和蔬菜;因此,饮食中钾管理的主要挑战是保持高纤维摄入和低净固定酸负荷,因为便秘和代谢性酸中毒是高钾血症的主要危险因素。为了在不减少碱或纤维摄入的情况下谨慎减少饮食钾负荷,我们建议实施以下某些实用的饮食干预措施:提高关于高钾食物(每份或每单位重量)的类型的知识和教育;确定肾病人群健康营养所需的食物;根据每单位膳食纤维的钾含量对食物进行分类;教育关于烹饪程序(如煮沸)的使用,以便在食用前有效减少钾;并注意钾的隐藏来源,特别是保存食品中的添加剂和低钠盐替代品。本文旨在回顾饮食钾的处理,并提供有关实用方法的信息,以限制高钾血症风险的慢性肾脏病患者的钾负荷。