From the Prevention Science Institute and Department of Psychology (May), University of Oregon; Pain Consultants of Oregon (Kosek), Eugene, Oregon; Department of Neurobiology and Anatomy (Zeidan), Wake Forest School of Medicine, Winston-Salem, North Carolina; and Department of Psychology and Center for Translational Neuroscience (Berkman), University of Oregon, Eugene, Oregon.
Psychosom Med. 2018 Nov/Dec;80(9):807-813. doi: 10.1097/PSY.0000000000000580.
OBJECTIVE: Studies have consistently shown that long-term meditation practice is associated with reduced pain, but the neural mechanisms by which long-term meditation practice reduces pain remain unclear. This study tested endogenous opioid involvement in meditation analgesia associated with long-term meditation practice. METHODS: Electrical pain was induced with randomized, double-blind, cross-over administration of the opioid antagonist naloxone (0.15-mg/kg bolus dose, then 0.2-mg/kg per hour infusion dose) with 32 healthy, experienced meditation practitioners and a standardized open monitoring meditation. RESULTS: Under saline, pain ratings were significantly lower during meditation (pain intensity: 6.41 ± 1.32; pain unpleasantness: 3.98 ± 2.17) than at baseline (pain intensity: 6.86 ±1.04, t(31) = 2.476, p = .019, Cohen's d = 0.46; pain unpleasantness: 4.96 ±1.75, t(31) = 3.746, p = .001, Cohen's d = 0.68), confirming the presence of meditation analgesia. Comparing saline and naloxone revealed significantly lower pain intensity (t(31) = 3.12, p = .004, d = 0.56), and pain unpleasantness (t(31) = 3.47, p = .002, d = 0.62), during meditation under naloxone (pain intensity: 5.53 ± 1.54; pain unpleasantness: 2.95 ± 1.88) than under saline (pain intensity: 6.41 ± 1.32; pain unpleasantness: 3.98 ± 2.17). Naloxone not only failed to eliminate meditation analgesia but also made meditation analgesia stronger. CONCLUSIONS: Long-term meditation practice does not rely on endogenous opioids to reduce pain. Naloxone's blockade of opioid receptors enhanced meditation analgesia; pain ratings during meditation were significantly lower under naloxone than under saline. Possible biological mechanisms by which naloxone-induced opioid receptor blockade enhances meditation analgesia are discussed.
目的:研究一致表明,长期冥想练习与疼痛减轻有关,但长期冥想练习减轻疼痛的神经机制仍不清楚。本研究测试了内源性阿片参与与长期冥想练习相关的冥想镇痛。
方法:通过随机、双盲、交叉给予阿片拮抗剂纳洛酮(0.15mg/kg 推注剂量,然后 0.2mg/kg/h 输注剂量),并结合标准化的开放监测冥想,对 32 名经验丰富的冥想练习者进行电刺激疼痛诱导。
结果:在生理盐水条件下,冥想时的疼痛评分明显低于基线时(疼痛强度:6.41 ± 1.32;疼痛不适:3.98 ± 2.17)(t(31)=2.476,p=.019,Cohen's d=0.46;疼痛不适:4.96 ± 1.75,t(31)=3.746,p=.001,Cohen's d=0.68),证实了冥想镇痛的存在。比较生理盐水和纳洛酮发现,纳洛酮下冥想时的疼痛强度(t(31)=3.12,p=.004,d=0.56)和疼痛不适(t(31)=3.47,p=.002,d=0.62)明显低于生理盐水(疼痛强度:6.41 ± 1.32;疼痛不适:3.98 ± 2.17)。纳洛酮不仅没有消除冥想镇痛,反而使冥想镇痛更强。
结论:长期冥想练习不依赖内源性阿片类物质来减轻疼痛。纳洛酮阻断阿片受体增强了冥想镇痛;纳洛酮下的疼痛评分明显低于生理盐水下。讨论了纳洛酮诱导的阿片受体阻断增强冥想镇痛的可能生物学机制。
J Neurosci. 2016-3-16
Am J Med. 2016-4-1
J Neurosci. 2018-9-10
PNAS Nexus. 2024-10-14
Front Integr Neurosci. 2024-8-29
Biol Psychiatry. 2025-1-1
J Integr Complement Med. 2024-12
Front Psychol. 2024-5-10
Curr Pain Headache Rep. 2023-8
Evid Based Complement Alternat Med. 2022-3-24
J Orthop Sci. 2018-1
Am J Med. 2016-11
Am J Med. 2016-4-1
J Neurosci. 2016-3-16
Neuroscience. 2016-12-3
Brain Imaging Behav. 2016-9
Front Psychiatry. 2015-3-25