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步行工作站对生物力学性能的影响。

The Effects of Walking Workstations on Biomechanical Performance.

作者信息

Grindle Daniel M, Baker Lauren, Furr Mike, Puterio Tim, Knarr Brian, Higginson Jill

机构信息

1 University of Delaware.

2 University of Nebraska Omaha.

出版信息

J Appl Biomech. 2018 Oct 1;34(5):349-353. doi: 10.1123/jab.2017-0124. Epub 2018 Oct 4.

DOI:10.1123/jab.2017-0124
PMID:29613820
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6338343/
Abstract

Prolonged sitting has been associated with negative health effects. Walking workstations have become increasingly popular in the workplace. There is a lack of research on the biomechanical effect of walking workstations. This study analyzed whether walking while working alters normal gait patterns. A total of 9 participants completed 4 walking trials at 2.4 and 4.0 km·h: baseline walking condition, walking while performing a math task, a reading task, and a typing task. Biomechanical data were collected using standard motion capture procedures. The first maximum vertical ground reaction force, stride width, stride length, minimum toe clearance, peak swing hip abduction and flexion angles, peak swing and stance ankle dorsiflexion, and knee flexion angles were analyzed. Differences between conditions were evaluated using analysis of variance tests with Bonferroni correction (P ≤ .05). Stride width decreased during the reading task at both speeds. Although other parameters exhibited significant differences when multitasking, these changes were within the normal range of gait variability. It appears that for short periods, walking workstations do not negatively impact gait in healthy young adults.

摘要

长时间坐着已被证明对健康有负面影响。步行工作站在工作场所越来越受欢迎。目前缺乏关于步行工作站生物力学效应的研究。本研究分析了工作时行走是否会改变正常步态模式。共有9名参与者以2.4和4.0千米/小时的速度完成了4次步行试验:基线步行状态、在进行数学任务、阅读任务和打字任务时行走。使用标准动作捕捉程序收集生物力学数据。分析了首次最大垂直地面反作用力、步幅宽度、步幅长度、最小脚趾间隙、摆动期峰值髋外展和屈曲角度、摆动期和站立期峰值踝关节背屈以及膝关节屈曲角度。使用经Bonferroni校正的方差分析检验评估不同状态之间的差异(P≤0.05)。在两种速度下的阅读任务期间,步幅宽度均减小。尽管在多任务处理时其他参数表现出显著差异,但这些变化仍在步态变异性的正常范围内。看来,对于健康的年轻人来说,短时间使用步行工作站不会对步态产生负面影响。

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本文引用的文献

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Effect of Standing or Walking at a Workstation on Cognitive Function: A Randomized Counterbalanced Trial.工作站站立或行走对认知功能的影响:一项随机平衡试验。
Hum Factors. 2016 Feb;58(1):140-9. doi: 10.1177/0018720815605446. Epub 2015 Sep 24.
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The sedentary office: an expert statement on the growing case for change towards better health and productivity.久坐的办公环境:改善健康和提高生产力的专家观点。
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Facilitators and barriers to using treadmill workstations under real working conditions: a qualitative study in female office workers.
实际工作条件下使用跑步机工作站的促进因素和障碍:一项针对女性办公室职员的定性研究
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The relative contribution of ankle moment and trailing limb angle to propulsive force during gait.步态期间踝关节力矩和后肢角度对推进力的相对贡献。
Hum Mov Sci. 2015 Feb;39:212-21. doi: 10.1016/j.humov.2014.11.008. Epub 2014 Dec 12.
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Workout at work: laboratory test of psychological and performance outcomes of active workstations.工作时的锻炼:对主动式工作站的心理和工作绩效结果的实验室测试
J Occup Health Psychol. 2015 Apr;20(2):259-71. doi: 10.1037/a0038175. Epub 2014 Oct 27.
7
Treadmill workstations: the effects of walking while working on physical activity and work performance. treadmill 工作站:在工作中行走对身体活动和工作表现的影响。
PLoS One. 2014 Feb 20;9(2):e88620. doi: 10.1371/journal.pone.0088620. eCollection 2014.
8
A pilot study of increasing nonpurposeful movement breaks at work as a means of reducing prolonged sitting.一项增加工作中非目的性活动休息的初步研究,旨在减少长时间坐着。
J Environ Public Health. 2013;2013:128376. doi: 10.1155/2013/128376. Epub 2013 Apr 3.
9
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Reliability and Minimal Detectible Change values for gait kinematics and kinetics in healthy adults.健康成年人步态运动学和动力学的可靠性和最小可检测变化值。
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