Department of Physical Performance, Norwegian School of Sport Sciences, Oslo, Norway.
Institute of Veterinary Physiology, University of Zurich, Zurich, Switzerland.
Scand J Med Sci Sports. 2018 Sep;28(9):2023-2034. doi: 10.1111/sms.13207. Epub 2018 May 22.
This study compared professional ballet dancers (n = 10) to nonstretching controls (n = 10) with the purpose of comparing muscle and tendon morphology, mechanical, neural, and functional properties of the triceps surae and their role for ankle joint flexibility. Torque-angle and torque-velocity data were obtained during passive and active conditions by use of isokinetic dynamometry, while tissue morphology and mechanical properties were evaluated by ultrasonography. Dancers displayed longer gastrocnemius medialis fascicles (55 ± 5 vs 47 ± 6 mm) and a longer (207 ± 33 vs 167 ± 10 mm) and more compliant (230 ± 87 vs 364 ± 106 N/mm) Achilles tendon compared to controls. Greater passive ankle dorsiflexion range of motion (40 ± 7 vs 17 ± 9°) was seen in dancers, resulting from greater fascicle strain and greater elongation of the muscle. Peak electromyographic (EMG) activity recorded during passive stretching was lower in dancers, and at common joint angles, dancers displayed lower EMG amplitude and lower passive joint stiffness. No differences between groups were seen in maximal isometric plantar flexor torque, isokinetic peak torque, angle of peak torque, or work. In conclusion, the greater ankle joint flexibility of professional dancers seems attributed to multiple differences in morphological and mechanical properties of muscle and tendinous tissues, and to factors related to neural activation.
本研究比较了专业芭蕾舞演员(n=10)和非拉伸对照组(n=10),目的是比较跟腱和小腿三头肌的肌肉和肌腱形态、力学、神经和功能特性,以及它们对踝关节灵活性的作用。通过等速测力仪获得被动和主动条件下的扭矩-角度和扭矩-速度数据,同时通过超声评估组织形态和力学特性。与对照组相比,舞者的腓肠肌内侧肌束更长(55±5 毫米比 47±6 毫米),跟腱更长(207±33 毫米比 167±10 毫米)且更具顺应性(230±87 牛顿/毫米比 364±106 牛顿/毫米)。舞者的被动踝关节背屈活动范围更大(40±7 度比 17±9 度),这是由于肌束应变更大,肌肉伸长更大。在被动伸展过程中记录到的肌电图(EMG)活性在舞者中较低,并且在常见的关节角度下,舞者的 EMG 幅度较低,被动关节刚度较低。两组之间在最大等长跖屈扭矩、等速峰值扭矩、峰值扭矩角度或功方面没有差异。总之,专业芭蕾舞演员更大的踝关节灵活性似乎归因于肌肉和肌腱组织形态和力学特性的多种差异,以及与神经激活相关的因素。