Kivelä Liia, Papadopoulos Marinos Rodolfos, Antypa Niki
Department of Clinical Psychology, Institute of Psychology, Leiden University, Wassenaarseweg 52, 2333 AK Leiden, The Netherlands.
Curr Sleep Med Rep. 2018;4(2):94-103. doi: 10.1007/s40675-018-0113-8. Epub 2018 Apr 16.
Chronotype, reflecting interindividual differences in daily activity patterns and sleep-wake cycles, is intrinsically connected with well-being. Research indicates increased risk of many adverse mental health outcomes for evening-type individuals. Here, we provide an overview of the current evidence available on the relationship between chronotype and psychiatric disorders.
The association between eveningness and depression is well established cross-sectionally, with preliminary support from longitudinal studies. The mechanisms underlying this relationship warrant further research; deficient cognitive-emotional processes have recently been implicated. Eveningness is associated with unhealthy lifestyle habits, and the propensity of evening types to addiction has been recognized. Chronotype may also be implicated in disordered eating.
Eveningness is associated with depression-including seasonal affective disorder (SAD)-and substance dependence, while support for a relation with anxiety disorders and psychosis is lacking. In bipolar disorder, chronotype is linked to depression but not mania. Eveningness is also related to sleep disturbances and poor lifestyle habits, which may increase risk for psychiatric disorders.
昼夜节律类型反映了个体日常活动模式和睡眠-觉醒周期的差异,与幸福感有着内在联系。研究表明,夜型个体出现多种不良心理健康结果的风险增加。在此,我们概述了目前关于昼夜节律类型与精神障碍之间关系的现有证据。
夜型与抑郁之间的关联在横断面研究中已得到充分证实,并得到了纵向研究的初步支持。这种关系背后的机制值得进一步研究;最近有研究表明认知-情感过程存在缺陷。夜型与不健康的生活方式习惯有关,夜型个体成瘾的倾向也已得到认可。昼夜节律类型可能也与饮食失调有关。
夜型与包括季节性情感障碍(SAD)在内的抑郁症以及物质依赖有关,而缺乏其与焦虑症和精神病之间关系的证据。在双相情感障碍中,昼夜节律类型与抑郁有关,但与躁狂无关。夜型还与睡眠障碍和不良生活方式习惯有关,这可能会增加患精神障碍的风险。