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慢性睡眠缺失与冒险行为:睡眠缺失的来源是否重要?

Chronic sleep loss and risk-taking behavior: Does the origin of sleep loss matter?

机构信息

Department of Psychology, University of Strasbourg , Strasbourg , France.

出版信息

Behav Sleep Med. 2019 Nov-Dec;17(6):729-739. doi: 10.1080/15402002.2018.1483368. Epub 2018 Jun 20.

Abstract

: Many adolescents and young adults get insufficient sleep. A link between sleep loss and risk-taking behavior has been consistently found in the literature, but surprisingly, the role played by the origin of sleep loss in this link has never been investigated. Sleep loss can be voluntary (instead of sleeping, a significant amount of time is devoted to other activities) or involuntary (caused by a sleep disorder, for example, insomnia). The aim of this research was to investigate whether both types of sleep loss are associated to the same extent with risky behavior. : Five hundred thirty-six university students between 19 and 25 years old participated in this study. Three groups were selected: participants with voluntary sleep loss, participants with insomnia, and normal sleepers. : We assessed risk-taking behavior in virtual driving situations, as well as drinking habits in terms of quantity and frequency. To further explore the differences between the groups, we also measured sensation seeking, a personality trait related to risk-taking behavior. : Compared to participants with insomnia and normal sleepers, participants with voluntary sleep loss take more risks in dangerous driving situations, drink more alcohol, and have higher disinhibition scores on the Sensation-Seeking Scale. On the other hand, no such differences were found between participants with insomnia and normal sleepers, suggesting that sleep loss is not always associated with risk taking. : Whether sleep loss is associated with risk-taking behavior or not could depend on the origin of sleep loss and the underlying personality traits.

摘要

许多青少年和年轻人睡眠不足。文献中一致发现睡眠不足与冒险行为之间存在联系,但令人惊讶的是,睡眠不足的来源在这种联系中所起的作用从未被研究过。睡眠不足可以是自愿的(不是睡觉,而是将大量时间用于其他活动),也可以是不自愿的(例如失眠引起的睡眠障碍)。这项研究的目的是调查这两种类型的睡眠不足是否同样与冒险行为有关。

536 名 19 至 25 岁的大学生参加了这项研究。选择了三组参与者:自愿性睡眠不足的参与者、失眠的参与者和正常睡眠者。

我们评估了虚拟驾驶情况下的冒险行为,以及饮酒的数量和频率。为了进一步探索组间差异,我们还测量了感觉寻求,这是一种与冒险行为相关的个性特征。

与失眠和正常睡眠者相比,自愿性睡眠不足的参与者在危险驾驶情况下承担更多风险,饮酒更多,在感觉寻求量表上的抑制得分更高。另一方面,失眠和正常睡眠者之间没有发现这种差异,这表明睡眠不足并不总是与冒险行为有关。

睡眠不足是否与冒险行为有关可能取决于睡眠不足的来源和潜在的个性特征。

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