博格CR-10量表作为监测办公室运动训练的新方法。
Borg CR-10 scale as a new approach to monitoring office exercise training.
作者信息
Shariat Ardalan, Cleland Joshua A, Danaee Mahmoud, Alizadeh Reza, Sangelaji Bahram, Kargarfard Mehdi, Ansari Noureddin Nakhostin, Sepehr Faeze Haghighi, Tamrin Shamsul Bahri Mohd
机构信息
Sports Medicine Research Center, Neuroscience Institute, Tehran University of Medical Sciences, Tehran, Iran.
Department of Occupational Health, Faculty of Medicine and Health Sciences, University Putra Malaysia, Malaysia.
出版信息
Work. 2018;60(4):549-554. doi: 10.3233/WOR-182762.
BACKGROUND
There are many potential training exercises for office workers in an attempt to prevent musculoskeletal disorders. However, to date a suitable tool to monitor the perceived exertion of those exercises does not exist.
OBJECTIVE
The primary objective of this study was to examine the validity and reliability of the Borg CR-10 scale to monitor the perceived exertion of office exercise training.
METHODS
The study involved 105 staff members employed in a government office with an age range from 25 to 50 years. The Borg CR-10 scale was self-administered two times, with an interval of two weeks in order to evaluate the accuracy of the original findings with a retest. Face validity and content validity were also examined.
RESULTS
Reliability was found to be high for the Borg CR-10 scale (0.898). Additionally a high correlation between the Borg CR-10 scale and Visual Analog Scale (VAS) was identified (rs = 0.754, P < 0.01).
CONCLUSIONS
This study found the Borg CR-10 scale to be a reliable and valid tool for monitoring the perceived exertion of office exercise training and may potentially be useful for occupational therapists to measure physical activity intensity levels.
背景
为预防肌肉骨骼疾病，针对办公室职员有许多潜在的训练方法。然而，迄今为止，尚无合适的工具来监测这些训练的主观用力程度。
目的
本研究的主要目的是检验博格CR-10量表监测办公室锻炼训练主观用力程度的有效性和可靠性。
方法
该研究纳入了105名年龄在25至50岁之间的政府办公室职员。博格CR-10量表由受试者自行填写两次，间隔两周，以便通过重测评估原始结果的准确性。同时还检验了表面效度和内容效度。
结果
发现博格CR-10量表的信度较高（0.898）。此外，还确定了博格CR-10量表与视觉模拟量表（VAS）之间存在高度相关性（rs = 0.754，P < 0.01）。
结论
本研究发现博格CR-10量表是监测办公室锻炼训练主观用力程度的可靠且有效的工具，可能对职业治疗师测量身体活动强度水平有用。
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