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穿着梯度压力袜对长时间坐姿时心理和生理反应的影响。

Impact of Wearing Graduated Compression Stockings on Psychological and Physiological Responses during Prolonged Sitting.

机构信息

Division of Human Environmental Science, Mt. Fuji Research Institute, Yamanashi 403-0005, Japan.

Department of Childhood Education, Kyushu Sangyo University, Fukuoka 8138503, Japan.

出版信息

Int J Environ Res Public Health. 2018 Aug 10;15(8):1710. doi: 10.3390/ijerph15081710.

Abstract

We investigated the impact of wearing vs. not wearing graduated compression stockings on psychological and physiological responses in 18 healthy young people (12 men and six women) during 3 h prolonged sitting. Profiled of Mood States (POMS) scores did not show marked differences between with and without stockings. A 3 h sit significantly decreased saliva cortisol in both conditions; with no differences between conditions. Wearing stockings suppressed a subjective uncomfortable sensation (e.g., pain; fatigue; swelling) in the lower limbs, as assessed by visual analogue scale (VAS). Increase in heart rate at 1 h and 3 h was significantly greater without than with stockings. In addition, high-frequency oscillations (HF: 0.15⁻0.4 Hz), used as an indicator of parasympathetic nerve activity, showed higher values with than without stockings throughout the 3 h sitting period-significantly higher at 1 h. When data for both conditions were pooled pre-to-post changes in saliva cortisol were positively associated with higher uncomfortable sensations of VAS in the lower limbs and negatively associated with changes in the Vigor subscale of POMS. Collectively, these findings suggest that wearing graduated compression stockings may benefit from subjective comfort and increased parasympathetic nerve activity.

摘要

我们研究了在 18 名健康年轻人(12 名男性和 6 名女性)中,穿着和不穿着梯度压力袜对 3 小时长时间坐姿下心理和生理反应的影响。心境状态剖面图(POMS)评分在穿与不穿袜子之间没有明显差异。3 小时的坐姿显著降低了两种情况下的唾液皮质醇;两种情况下没有差异。通过视觉模拟量表(VAS)评估,穿着袜子抑制了下肢的主观不适感(例如疼痛、疲劳、肿胀)。与穿袜子相比,不穿袜子时 1 小时和 3 小时的心率增加更为明显。此外,高频振荡(HF:0.15-0.4 Hz),用作副交感神经活动的指标,在整个 3 小时坐姿期间,穿袜子时的数值高于不穿袜子时的数值-在 1 小时时显著更高。当将两种情况下的数据汇总后,唾液皮质醇的变化与下肢 VAS 不适感的增加呈正相关,与 POMS 的活力分量表的变化呈负相关。总的来说,这些发现表明,穿着梯度压力袜可能有助于主观舒适度和增加副交感神经活动。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bed3/6121275/2118f594d857/ijerph-15-01710-g001.jpg

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