Anderson J W, Gustafson N J
Geriatrics. 1986 Aug;41(8):28-35.
Benefits of improved glycemic control and lowered blood lipids continue as patients follow high-fiber, high-carbohydrate diets over time. In our experience, body weight, insulin requirements, glycemic control, and serum lipids are well managed by such diets for up to 10 years of follow-up. Besides minimizing the need for drugs, we found high-fiber, high-carbohydrate diets were well tolerated by diabetic patients. Other family members can consume the diet as well, since it closely approximates the dietary recommendations of the American the dietary recommendations of the American Heart Association and the National Cancer Institute.
随着患者长期遵循高纤维、高碳水化合物饮食,改善血糖控制和降低血脂的益处会持续存在。根据我们的经验,在长达10年的随访中,此类饮食能很好地控制体重、胰岛素需求量、血糖水平和血脂。除了将药物需求降至最低,我们发现糖尿病患者对高纤维、高碳水化合物饮食耐受性良好。其他家庭成员也可以采用这种饮食,因为它非常接近美国心脏协会和美国国家癌症研究所的饮食建议。