Lu Z X, Walker K Z, Muir J G, O'Dea K
Department of Pathology, Monash Medical Centre, Victoria, Australia.
Eur J Clin Nutr. 2004 Apr;58(4):621-8. doi: 10.1038/sj.ejcn.1601857.
To determine whether diet supplementation with arabinoxylan-rich (AX)-fibre from wheat improves glycaemic control in Type II diabetes.
Randomized, crossover intervention trial.
Monash Medical Centre.
A total of 15 subjects with Type II diabetes.
Over two 5-week periods, subjects supplemented their usual diet with control bread and muffins (50% whole wheat, 50% white flour) (control diet) or with AX-bread and muffins (50% whole wheat, 36% white flour, 14% AX fibre) (AX diet). Subjects completed a 7-day food diary. At 0 and 5 weeks, venous blood was collected for determination of fasting and 2 h glucose, insulin, fructosamine and blood lipids. Blood pressure, body weight and body fat were also determined. A 24 h faecal sample, from 12 subjects, was weighed and analysed for faecal polysaccharide as a marker for dietary compliance.
Control and AX diets were similar except the AX diet supplied an additional 15.1 (12.0-18.5) (mean (95% confidence intervals)) g/day dietary fibre (P=0.000). Consumption of the AX diet increased faecal output by 61.5 (0.2-122.8) g/day (P=0.05) on a wet weight basis and significantly lowered fasting and 2 h plasma glucose, 2 h insulin and serum fructosamine (P=0.002, 0.000, 0.015, and 0.02, respectively). Blood lipids, body weight, fat mass and blood pressure remained unchanged.
A supplement of 15 g/day of AX-rich fibre can significantly improve glycaemic control in people with Type II diabetes.
确定补充富含阿拉伯木聚糖(AX)的小麦纤维饮食是否能改善II型糖尿病患者的血糖控制。
随机交叉干预试验。
莫纳什医疗中心。
共15名II型糖尿病患者。
在两个为期5周的时间段内,受试者在其日常饮食基础上分别补充对照面包和松饼(50%全麦,50%白面粉)(对照饮食)或AX面包和松饼(50%全麦,36%白面粉,14% AX纤维)(AX饮食)。受试者完成一份7天的食物日记。在第0周和第5周时,采集静脉血以测定空腹和餐后2小时血糖、胰岛素、果糖胺和血脂。还测定了血压、体重和体脂。采集12名受试者的24小时粪便样本,称重并分析粪便多糖,作为饮食依从性的指标。
对照饮食和AX饮食相似,只是AX饮食每天额外提供15.1(12.0 - 18.5)(均值(95%置信区间))克膳食纤维(P = 0.000)。按湿重计算,食用AX饮食使粪便排出量每天增加61.5(0.2 - 122.8)克(P = 0.05),并显著降低空腹和餐后2小时血浆葡萄糖、餐后2小时胰岛素和血清果糖胺(分别为P = 0.002、0.000、0.015和0.02)。血脂、体重、脂肪量和血压保持不变。
每天补充15克富含AX的纤维可显著改善II型糖尿病患者的血糖控制。