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The combined impact of diet, physical activity, sleep and screen time on academic achievement: a prospective study of elementary school students in Nova Scotia, Canada.饮食、体育活动、睡眠和屏幕使用时间对学业成绩的综合影响:加拿大新斯科舍省小学生的前瞻性研究。
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Sleep Duration Associated with the Lowest Risk of Depression/Anxiety in Adolescents.睡眠时间与青少年抑郁/焦虑风险最低相关。
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Sleep and academic performance in later adolescence: results from a large population-based study.青少年后期的睡眠与学业成绩:一项基于大规模人群研究的结果
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Comprehensive School Physical Activity Programming and Classroom Behavior.综合学校体育活动规划与课堂行为
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青少年样本中身体活动、睡眠时间、饮食与学业成绩之间的关系。

Relationships among physical activity, sleep duration, diet, and academic achievement in a sample of adolescents.

作者信息

Burns Ryan D, Fu You, Brusseau Timothy A, Clements-Nolle Kristen, Yang Wei

机构信息

Department of Health, Kinesiology, and Recreation, University of Utah, Salt Lake City, UT, USA.

School of Community Health Sciences, University of Nevada Reno, Reno, Nevada, USA.

出版信息

Prev Med Rep. 2018 Aug 28;12:71-74. doi: 10.1016/j.pmedr.2018.08.014. eCollection 2018 Dec.

DOI:10.1016/j.pmedr.2018.08.014
PMID:30191095
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6125770/
Abstract

The purpose of this study was to examine the relationships among physical activity, sleep duration, diet, and academic achievement in a sample of adolescents from the US state of Nevada. A two-stage cluster random sampling method was used to recruit Nevadan adolescents (N = 4625). The 2015 Youth Risk Behavior Survey was administered to students within public, private, and charter schools. Weighted multilevel generalized linear mixed effects models were employed to examine the relationships among physical activity, sleep duration, diet, and academic achievement. Additional analyses were run to examine the relationship between meeting multiple health behavior criteria with academic achievement. Data were collected in the US state of Nevada in 2015 and analyzed in the US state of Nevada in 2018. Adolescents who participated in at least of 60 min of physical activity per day had significantly higher odds of achieving mostly A's and B's (adjusted OR = 1.18; 95% C.I.: 1.02, 1.38; p = 0.029). Additionally, adolescents who consumed salad weekly (adjusted OR = 1.24; 95% C.I.: 1.06, 1.46; p = 0.007) and who consumed breakfast everyday (adjusted OR = 1.72; 95% C.I.: 1.48, 2.00; p < 0.001) had higher odds of achieving mostly A's and B's. Finally, adolescents who reported meeting 3 or more health behavior criteria had significantly higher odds of achieving mostly A's and B's compared to adolescents meeting only 0-2 health behaviors (adjusted OR = 1.66; 95% C.I.: 1.44, 1.92; p < 0.001). Self-reported physical activity, specific dietary behaviors, and meeting multiple health behavior criteria significantly related to academic achievement in adolescents.

摘要

本研究的目的是调查美国内华达州青少年样本中身体活动、睡眠时间、饮食与学业成绩之间的关系。采用两阶段整群随机抽样方法招募内华达州青少年(N = 4625)。对公立、私立和特许学校的学生进行了2015年青少年风险行为调查。采用加权多级广义线性混合效应模型来研究身体活动、睡眠时间、饮食与学业成绩之间的关系。进行了额外分析以检验满足多种健康行为标准与学业成绩之间的关系。数据于2015年在美国内华达州收集,并于2018年在美国内华达州进行分析。每天至少进行60分钟身体活动的青少年获得大多为A和B成绩的几率显著更高(调整后的比值比=1.18;95%置信区间:1.02,1.38;p = 0.029)。此外,每周食用沙拉的青少年(调整后的比值比=1.24;95%置信区间:1.06,1.46;p = 0.007)以及每天吃早餐的青少年(调整后的比值比=1.72;95%置信区间:1.48,2.00;p < 0.001)获得大多为A和B成绩的几率更高。最后,报告满足3项或更多健康行为标准的青少年与仅满足0 - 2项健康行为的青少年相比,获得大多为A和B成绩的几率显著更高(调整后的比值比=1.66;95%置信区间:1.44,1.92;p < 0.001)。自我报告的身体活动、特定饮食行为以及满足多种健康行为标准与青少年的学业成绩显著相关。