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非详尽的双重努力测试可靠,且能估算跑步运动中的第一通气阈值强度。

Non-exhaustive double effort test is reliable and estimates the first ventilatory threshold intensity in running exercise.

作者信息

Forte Lucas Dantas Maia, Manchado-Gobatto Fúlvia Barros, Rodrigues Roberta Cunha Matheus, Gallani Maria Cecília, Gobatto Claudio Alexandre

机构信息

School of Applied Science, University of Campinas, São Paulo 13484-350, Brazil.

School of Nursing, University of Campinas, São Paulo 13083-970, Brazil.

出版信息

J Sport Health Sci. 2018 Apr;7(2):197-203. doi: 10.1016/j.jshs.2017.02.001. Epub 2017 Feb 16.

Abstract

PURPOSE

The present study aimed to investigate the reliability of the non-exhaustive double effort (NEDE) test in running exercise and its associations with the ventilatory thresholds (VT and VT) and the maximal lactate steady state (MLSS).

METHODS

Ten healthy male adults (age: 23 ± 4 years, height: 176.6 ± 6.4 cm, body mass: 76.6 ± 10.7 kg) performed 4 procedures: (1) a ramp test for VT and VT determinations measured by ratio of expired ventilation to O uptake (VE/VO) and expired ventilation to CO output (VE/VCO) equivalents, respectively; (2) the NEDE test measured by blood lactate concentration (NEDE) and heart rate responses (NEDE); (3) a retest of NEDE for reliability analysis; and (4) continuous efforts to determine the MLSS intensity. The NEDE test consisted of 4 sessions at different running intensities. Each session was characterized by double efforts at the same running velocity (E1 and E2, 180 s), separated by a passive recovery period (90 s rest). LAC and HR values after E1 and E2 (in 4 sessions) were used to estimate the intensity equivalent to "null delta" by linear fit. This parameter represents, theoretically, the intensity equivalent to maximal aerobic capacity.

RESULTS

The intraclass correlation coefficient indicated significant reliability for NEDE (0.93) and NEDE (0.79) (both <0.05). There were significant correlations, no differences, and strong agreement with the intensities predicted by NEDE (10.1 ± 1.9 km/h) and NEDE (9.8 ± 2.0 km/h) to VT (10.2 ± 1.1 km/h). In addition, despite significantly lower MLSS intensity (12.2 ± 1.2 km/h), NEDE and NEDE intensities were highly correlated with this parameter (0.90 and 0.88, respectively).

CONCLUSION

The NEDE test applied to running exercise is reliable and estimates the VT intensity. Additionally, NEDE intensities were lower but still correlated with VT and MLSS.

摘要

目的

本研究旨在探讨非穷尽性双重努力(NEDE)测试在跑步运动中的可靠性及其与通气阈值(VT1和VT2)和最大乳酸稳态(MLSS)的关联。

方法

10名健康男性成年人(年龄:23±4岁,身高:176.6±6.4厘米,体重:76.6±10.7千克)进行了4项程序:(1)通过分别以呼出通气量与摄氧量之比(VE/VO₂)和呼出通气量与二氧化碳排出量之比(VE/VCO₂)当量测量VT1和VT2的递增负荷测试;(2)通过血乳酸浓度(NEDEₗₐc)和心率反应(NEDEₕᵣ)测量的NEDE测试;(3)对NEDE进行复测以进行可靠性分析;(4)持续努力以确定MLSS强度。NEDE测试由4个不同跑步强度的阶段组成。每个阶段的特点是在相同跑步速度下进行双重努力(E1和E2,180秒),中间有一个被动恢复期(休息90秒)。E1和E2之后(在4个阶段中)的LAC和HR值用于通过线性拟合估计相当于“零增量”的强度。该参数理论上代表相当于最大有氧能力的强度。

结果

组内相关系数表明NEDEₗₐc(0.93)和NEDEₕᵣ(0.79)具有显著可靠性(均P<0.05)。NEDEₗₐc(10.1±1.9千米/小时)和NEDEₕᵣ(9.8±2.0千米/小时)预测的强度与VT1(10.2±1.1千米/小时)之间存在显著相关性、无差异且高度一致。此外,尽管MLSS强度显著较低(12.2±1.2千米/小时),但NEDEₗₐc和NEDEₕᵣ强度与该参数高度相关(分别为0.90和0.88)。

结论

应用于跑步运动的NEDE测试是可靠的,并能估计VT1强度。此外,NEDE强度较低但仍与VT1和MLSS相关。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/ba5c/6180535/5d074c90455e/gr1.jpg

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