中年女性和更年期的睡眠、健康和新陈代谢：值得思考的问题。
Sleep, Health, and Metabolism in Midlife Women and Menopause: Food for Thought.
机构信息
Department of Psychiatry, Rush University Medical Center, Rush West Campus, 2150 West Harrison Street, Room 278, Chicago, IL 60612, USA; Department of Preventive Medicine, Rush University Medical Center, 1700 West Van Buren Street, Triangle Office Building, Suite 470, Chicago, IL, USA.
Department of Medicine, Division of Endocrinology and Metabolism, Rush University Medical Center, 1750 West Harrison Street, Suite 604w Jelke, Chicago, IL 60612, USA.
出版信息
Obstet Gynecol Clin North Am. 2018 Dec;45(4):679-694. doi: 10.1016/j.ogc.2018.07.008. Epub 2018 Oct 25.
Abstract
Sleep and metabolism are essential components of health. Metabolic health depends largely on individual's lifestyle. Disturbances in sleep health, such as changes in sleep patterns that are associated with menopause/reproductive aging and chronologic aging, may have metabolic health consequences. Sleep restriction and age-related changes in sleep and circadian rhythms may influence changes in appetite and reproductive hormones, energy expenditure, and body adiposity. In this article, the authors describe how menopause-related sleep disturbance may affect eating behavior patterns, immunometabolism, immunometabolic dysfunction, and associations between sleep and metabolic outcomes.
摘要
睡眠和新陈代谢是健康的重要组成部分。新陈代谢的健康在很大程度上取决于个人的生活方式。睡眠健康的紊乱，如与更年期/生殖衰老和年龄相关的睡眠模式变化，可能会对新陈代谢健康产生影响。睡眠限制和与年龄相关的睡眠和昼夜节律变化可能会影响食欲和生殖激素、能量消耗和身体脂肪的变化。本文作者描述了与更年期相关的睡眠障碍如何影响饮食行为模式、免疫代谢、免疫代谢功能障碍以及睡眠与代谢结果之间的关系。
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