Faculty of Bachelor of Health Sciences, McMaster University, Hamilton, Canada.
School of Medicine, The University of Queensland, Brisbane, Australia.
Psychiatry Clin Neurosci. 2019 Apr;73(4):154-162. doi: 10.1111/pcn.12804. Epub 2019 Jan 6.
Depression is one of the most prevalent mental illnesses and is often associated with various other medical disorders. Since the 1980s, the primary pharmacological treatment has been antidepressants, but due to the recent discovery of the association between the gut microbiome and mental health, probiotics have been proposed as an adjunctive or alternate treatment. In this narrative review, we aim to provide a holistic perspective by synthesizing and evaluating existing evidence, discussing key biological mechanisms, exploring the history of probiotic use, and appreciating the influence of modern diet on mental health. Five online databases were searched for relevant studies up to December 2017. Systematic reviews that included randomized controlled trials assessing the efficacy of probiotics in the treatment of depressive symptoms were included. Seven systematic reviews met the inclusion criteria. Three of these reviews conducted meta-analyses, out of which, two concluded that probiotics improved depressive symptoms in the sample population. Out of the four reviews that conducted qualitative analysis, three reviews concluded that probiotics have the potential to be used as a treatment. Due to the differences in clinical trials, a definitive effect of probiotics on depressive symptoms cannot be concluded. Nonetheless, probiotics seem to potentially produce a significant therapeutic effect for subjects with pre-existing depressive symptoms. Further studies are warranted for definitive conclusions.
抑郁症是最常见的精神疾病之一,常与多种其他医学疾病有关。自 20 世纪 80 年代以来,主要的药物治疗方法是抗抑郁药,但由于最近发现肠道微生物群与心理健康之间存在关联,益生菌已被提议作为辅助或替代治疗方法。在这篇叙述性评论中,我们旨在通过综合和评估现有证据,讨论关键的生物学机制,探索益生菌使用的历史,以及欣赏现代饮食对心理健康的影响,提供一个整体的视角。我们检索了截至 2017 年 12 月的相关研究,使用了五个在线数据库。纳入了评估益生菌治疗抑郁症状疗效的随机对照试验的系统评价。有 7 篇系统评价符合纳入标准。其中 3 篇进行了荟萃分析,其中 2 篇得出结论,益生菌改善了样本人群的抑郁症状。在进行定性分析的 4 篇综述中,有 3 篇综述得出结论,益生菌有可能被用作治疗方法。由于临床试验存在差异,不能确定益生菌对抑郁症状的确切疗效。尽管如此,益生菌似乎对存在抑郁症状的受试者有潜在的显著治疗效果。需要进一步的研究来得出明确的结论。