The Freshman Weight Gain Phenomenon: Does It Apply To.

BACKGROUND

When transitioning from high school to university, students tend to gain weight.

AIM

The study aimed to identify whether Lebanese students experience weight changes during the transition and to identify predisposing factors.

METHODS

Eighty freshman students from four campuses in Lebanon were recruited in October 2015. Students were assessed anthropometrically and biochemically at two-time points, seven months apart. Students filled out questionnaires assessing demographic and lifestyle habits, physical activity levels, nutrition knowledge, sleep quality, and stress.

RESULTS

The students gained approximately 4.19 lbs. (1.90 kg). There was a significant increase in waist circumference, blood glucose and triglyceride levels. There were no significant changes in HDL-cholesterol, total cholesterol, knowledge score, stress level, physical activity, sleep and lifestyle habits.

CONCLUSIONS

Lebanese students do gain weight during their first year of university enrollment. Future research is necessary to assess the reasons for weight gain and develop suitable prevention programs.