Faculty of Health Sciences, Universidad Isabel I, Burgos, Spain.
Sports Sciences Department, Instituto Politécnico de Viana do Castelo, Escola Superior de Desporto e Lazer, Melgaço, Portugal.
Res Sports Med. 2020 Apr-Jun;28(2):194-205. doi: 10.1080/15438627.2019.1643726. Epub 2019 Jul 15.
The aims of this study are 1) to compare sided games' (SGs) external responses encountered by players according to pitch size and to 2) examine the relationships between sprint performance and SGs' external physical responses. Twenty soccer players under 15 years of age (U-15) participated in this study. Each player performed a sprinting test (10 m and 30 m sprints) and played a SG on two different pitch sizes (small at 100 [SSG] and large at 200 [LSG] m per player). Higher external responses (p < 0.01, ES = -6.41-1.22) were found in LSG in comparison to SSG, except to distance accelerating and decelerating (p > 0.05, ES = -0.26-0.27). Players who were faster over 10 and 30 m covered higher distances cruising and sprinting (r = -0.47/-0.66; ± 0.23/± 0.30, respectively, p < 0.05), performed a greater number of sprints, achieved higher maximum velocity (Vel) during LSG and covered a greater distance at high-intensity accelerating (r = -0.50/-0.70; ±0.21/±0.29, respectively, p < 0.05) during both SG. LSG demanded a higher external load in comparison with SSG. In addition, the improved sprint capacity could allow players to perform greater running activities and short-term actions at high-intensities during SG.
本研究的目的有 1)比较球员在不同场地大小下遭遇的侧向游戏(SG)外部反应,以及 2)研究冲刺表现与 SG 外部物理反应之间的关系。20 名 15 岁以下的足球运动员参与了本研究。每位运动员进行了冲刺测试(10 米和 30 米冲刺),并在两种不同的场地大小(每个球员 100 米的小场地[SSG]和 200 米的大场地[LSG])上进行了 SG。与 SSG 相比,LSG 中的外部反应更高(p<0.01,ES=-6.41-1.22),但距离加速和减速除外(p>0.05,ES=-0.26-0.27)。在 10 米和 30 米冲刺中速度更快的运动员在巡航和冲刺时的距离更远(r=-0.47/-0.66;±0.23/±0.30,分别为 p<0.05),完成的冲刺次数更多,在 LSG 中达到更高的最大速度(Vel),在高强度加速(r=-0.50/-0.70;±0.21/±0.29,分别为 p<0.05)期间覆盖的距离更远。与 SSG 相比,LSG 需要更高的外部负荷。此外,冲刺能力的提高可以使运动员在 SG 中进行更大的跑动活动和高强度的短期动作。