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正念饮食对超重和肥胖女性情绪功能与饮食方式之间关系的调节作用。

The moderating effects of mindful eating on the relationship between emotional functioning and eating styles in overweight and obese women.

作者信息

Czepczor-Bernat Kamila, Brytek-Matera Anna, Gramaglia Carla, Zeppegno Patrizia

机构信息

Katowice Faculty of Psychology, SWPS University of Social Sciences and Humanities, Technikow 9, 40-326, Katowice, Poland.

Dipartimento di Medicina Traslazionale, Psychiatry Institute, Università degli Studi del Piemonte Orientale, Via Solaroli 17, 28100, Novara, Italy.

出版信息

Eat Weight Disord. 2020 Aug;25(4):841-849. doi: 10.1007/s40519-019-00740-6. Epub 2019 Jul 16.

DOI:10.1007/s40519-019-00740-6
PMID:31313253
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7399674/
Abstract

PURPOSE

The aim of the current study was to examine the moderating effect of mindful eating on the relationship between emotional functioning and eating styles in overweight and obese women.

METHODS

One hundred and eighty four overweight and obese adult women (BMI 30.12 ± 3.77 kg/m) were assessed with the Difficulties in Emotion Regulation Scale, the Positive and Negative Affect Schedule, the Three Factor Eating Questionnaire and the Mindful Eating Scale.

RESULTS

Mindful eating significantly moderated several of the relationships between emotional functioning and eating styles. At all levels of mindful eating, emotion dysregulation and negative affect are both associated with greater emotional eating, but with stronger associations for high levels of mindful eating. For people low in mindful eating, both emotion dysregulation and negative affect are associated with lower restrictive eating, and neither of them are associated with uncontrolled eating. For people high in mindful eating, neither emotion dysregulation nor negative affect are associated with restrictive eating, and only negative affect is associated with greater uncontrolled eating.

CONCLUSION

When mindful eating techniques are included as part of an intervention for overweight or obese individuals, it is even more important that those interventions should also include techniques to reduce emotion dysregulation and negative affect.

LEVEL OF EVIDENCE

Level V, descriptive study.

摘要

目的

本研究旨在探讨正念饮食对超重及肥胖女性情绪功能与饮食方式之间关系的调节作用。

方法

采用情绪调节困难量表、正负性情绪量表、三因素饮食问卷和正念饮食量表,对184名超重及肥胖成年女性(BMI 30.12±3.77kg/m²)进行评估。

结果

正念饮食显著调节了情绪功能与饮食方式之间的多种关系。在所有正念饮食水平上,情绪失调和消极情绪均与更多的情绪化饮食相关,但在高正念饮食水平下关联更强。对于低正念饮食者,情绪失调和消极情绪均与较低的限制性饮食相关,且两者均与无节制饮食无关。对于高正念饮食者,情绪失调和消极情绪均与限制性饮食无关,只有消极情绪与更多的无节制饮食相关。

结论

当将正念饮食技巧纳入超重或肥胖个体的干预措施时,同样重要的是这些干预措施还应包括减少情绪失调和消极情绪的技巧。

证据水平

V级,描述性研究。

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