University of Alaska Anchorage, Anchorage, AK, USA.
Waianae Coast Comprehensive Health Center, Waianae, HI, USA.
J Environ Public Health. 2019 Jul 8;2019:4306463. doi: 10.1155/2019/4306463. eCollection 2019.
Insufficient sleep and insomnia promote chronic disease in the general population and may combine with social and economic factors to increase rates of chronic health conditions among AI/AN people. Given that insufficient sleep and insomnia can be addressed via behavioral interventions, it is critical to understand the prevalence and correlates of these disorders among AI/AN individuals in order to elucidate the mechanisms associated with health disparities and provide guidance for subsequent treatment research and practice. We reviewed the available literature on insufficient sleep and insomnia in the AI/AN population. PubMed, PsycINFO, Google Scholar, and ProQuest were searched between June 12 and October 28 of 2018. Prevalence of insufficient sleep ranged from 15% to 40%; insomnia prevalence ranged from 25% to 33%. Insufficient sleep was associated with unhealthy diet, low physical activity levels, higher BMI, worse self-reported health, increased risk for diabetes mellitus, cardiovascular disease, frequent mental distress, smoking, binge drinking, depression, and chronic pain. Insomnia was associated with depression, childhood abuse, PTSD, anxiety, alcohol use, low social support, and low trait-resilience levels. Research on evidence-based treatment and implementation practices targeting insufficient sleep and insomnia was lacking, and only one study described the development/validation of a measure of insufficient sleep among AI/AN people. There is a need for rigorous sleep research including testing and implementation of evidence-based treatment for insufficient sleep and insomnia in this population in an effort to help eliminate health disparities. We present recommendations for research and clinical practice based on the current review.
睡眠不足和失眠会在普通人群中促进慢性病的发生,并且可能与社会和经济因素相结合,增加美国印第安人和阿拉斯加原住民人群中慢性健康状况的发生率。鉴于睡眠不足和失眠可以通过行为干预来解决,因此了解美国印第安人和阿拉斯加原住民个体中这些障碍的患病率和相关因素对于阐明与健康差距相关的机制以及为随后的治疗研究和实践提供指导至关重要。我们回顾了美国印第安人和阿拉斯加原住民人群中睡眠不足和失眠的现有文献。2018 年 6 月 12 日至 10 月 28 日期间,我们在 PubMed、PsycINFO、Google Scholar 和 ProQuest 上进行了搜索。睡眠不足的患病率为 15%至 40%;失眠的患病率为 25%至 33%。睡眠不足与不健康的饮食、低身体活动水平、更高的 BMI、更差的自我报告健康状况、糖尿病、心血管疾病、频繁的精神困扰、吸烟、 binge drinking、抑郁和慢性疼痛的风险增加有关。失眠与抑郁、儿童期虐待、创伤后应激障碍、焦虑、酒精使用、低社会支持和低特质韧性水平有关。针对睡眠不足和失眠的循证治疗和实施实践的研究很少,只有一项研究描述了针对美国印第安人和阿拉斯加原住民人群的睡眠不足测量工具的开发/验证。需要在该人群中进行严格的睡眠研究,包括测试和实施针对睡眠不足和失眠的循证治疗,以努力消除健康差距。我们根据当前的综述提出了研究和临床实践的建议。