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渐进性肌肉松弛对烧伤患者焦虑和睡眠质量的影响：一项随机临床试验。

The effect of progressive muscle relaxation on anxiety and sleep quality in burn patients: A randomized clinical trial.

机构信息

Faculty of Nursing, Department of Nursing, School of Nursing and Midwifery, Arak University of Medical Sciences, Arak, Iran.

Faculty of Nursing, Department of Nursing, School of Nursing and Midwifery, Arak University of Medical Sciences, Arak, Iran.

出版信息

Burns. 2020 Aug;46(5):1107-1113. doi: 10.1016/j.burns.2019.11.021. Epub 2019 Dec 18.

DOI:10.1016/j.burns.2019.11.021
PMID:31862277
Abstract

BACKGROUND AND OBJECTIVES

Burn patients experience a high level of anxiety and poor sleep quality due to their special physical and psychological conditions. The present study aimed to investigate the effect of progressive muscle relaxation on anxiety and sleep quality in burn patients.

METHODOLOGY AND PARTICIPANTS

In this randomized controlled clinical trial, a total of 80 patients admitted to burn ward were enrolled using convenient sampling and randomly assigned to one of the experimental or control groups. In the experimental group, patients were intervened using Jacobson's relaxation technique 20-30min daily for three consecutive days. During this period, the control group received only routine care and treatment. Patients' anxiety and their sleep quality were measured and recorded before and after the intervention using the Spielberger State-Trait Anxiety Inventory (STAI) and St Mary's Hospital Sleep Quality Questionnaire (SMHSQ) respectively. Eventually, data analysis was conducted using SPSS version 20.0 software (IBM Corp., Armonk, N.Y., USA).

RESULTS

The findings of the present study showed a statistically significant decrease in anxiety and improvement in sleep quality in the experimental group compared to the control group (P<0.05).

CONCLUSION

Relaxation as a complementary method can be used along with modern medicine to reduce anxiety and improve sleep quality in burn patients.

摘要

背景与目的

烧伤患者由于其特殊的身心状况，会经历较高水平的焦虑和较差的睡眠质量。本研究旨在探讨渐进性肌肉松弛对烧伤患者焦虑和睡眠质量的影响。

方法与参与者

这是一项随机对照临床试验，共纳入了 80 名使用便利抽样法入院烧伤病房的患者，并将他们随机分配到实验组或对照组。在实验组中，患者每天接受 Jacobson 放松技术干预 20-30 分钟，持续三天。在此期间，对照组仅接受常规护理和治疗。在干预前后，分别使用 Spielberger 状态-特质焦虑量表（STAI）和圣玛丽医院睡眠质量问卷（SMHSQ）测量并记录患者的焦虑和睡眠质量。最终，使用 SPSS 20.0 软件（IBM 公司，纽约州阿蒙克市）进行数据分析。

结果

与对照组相比，实验组的焦虑程度明显降低，睡眠质量明显改善，差异具有统计学意义（P<0.05）。

结论

放松作为一种辅助方法，可以与现代医学一起用于减轻烧伤患者的焦虑和改善其睡眠质量。

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