Department of Health and Exercise Science, Appalachian State University, Boone, NC.
Department of Kinesiology, University of Virginia, Charlottesville.
J Athl Train. 2020 Mar;55(3):255-264. doi: 10.4085/1062-6050-383-18. Epub 2020 Jan 27.
Increased frontal-plane knee motion during functional tasks, or medial knee displacement, is a predictor of noncontact anterior cruciate ligament injury and patellofemoral pain. Intervention studies that resulted in a reduced risk of knee injury included some form of feedback to address aberrant lower extremity movement patterns. Research on integrating feedback into single-legged tasks and the ability to train 1 task and test another is limited.
To determine if adding real-time visual biofeedback to common lower extremity exercises would improve single-legged landing mechanics in females with medial knee displacement.
Cohort study.
University laboratory.
Twenty-four recreationally active females with medial knee displacement were randomized to a visual-biofeedback group (n = 12; age = 19.75 ± 0.87 years, height = 165.32 ± 8.69 cm, mass = 62.41 ± 8.91 kg) or a control group (n = 12; age = 19.75 ± 0.97 years, height = 166.98 ± 6.89 cm, mass = 59.98 ± 6.24 kg).
INTERVENTION(S): Individuals in the feedback group viewed a real-time digital model of their body segments generated by Microsoft Kinect. The skeletal model changed color according to the knee-abduction angle of the test limb during the exercise tasks.
MAIN OUTCOME MEASURE(S): Participants completed 3 trials of the single-legged drop vertical jump (SL-DVJ) while triplanar kinematics at the trunk, hip, knee, and ankle were collected via 3-dimensional motion capture. The feedback and control groups completed lower extremity exercises with or without real-time visual biofeedback, respectively. After the intervention, participants completed 3 additional trials of the SL-DVJ.
At baseline, the feedback group had 3.83° more ankle eversion than the control group after initial contact. After the intervention, the feedback group exhibited 13.03° more knee flexion during the flight phase of the SL-DVJ and 6.16° less knee abduction after initial contact than the control group. The feedback group also demonstrated a 3.02° decrease in peak knee-abduction excursion compared with the baseline values ( = .008).
Real-time visual biofeedback immediately improved faulty lower extremity kinematics related to knee-injury risk. Individuals with medial knee displacement adjusted their movement patterns after a single training session and reduced their medial knee motion during a dynamic task.
在功能任务中,膝关节前向平面运动增加或内侧膝关节位移是发生非接触性前交叉韧带损伤和髌股疼痛综合征的预测因素。导致膝关节受伤风险降低的干预研究包括使用某种形式的反馈来解决下肢运动模式异常的问题。将反馈整合到单腿任务中以及能够训练 1 个任务并测试另 1 个任务的研究有限。
确定在有内侧膝关节位移的女性中,将实时视觉生物反馈添加到常见的下肢运动中是否会改善单腿着陆力学。
队列研究。
大学实验室。
24 名有内侧膝关节位移的休闲活跃女性被随机分配到视觉生物反馈组(n = 12;年龄= 19.75±0.87 岁,身高= 165.32±8.69cm,体重= 62.41±8.91kg)或对照组(n = 12;年龄= 19.75±0.97 岁,身高= 166.98±6.89cm,体重= 59.98±6.24kg)。
反馈组的个体观看由 Microsoft Kinect 生成的实时数字模型,该模型根据测试肢体在运动任务中的膝关节外展角度改变颜色。
参与者在单腿下落垂直跳跃(SL-DVJ)中完成 3 次试验,同时通过三维运动捕捉收集躯干、臀部、膝盖和脚踝的三平面运动学。反馈组和对照组分别完成带有或不带有实时视觉生物反馈的下肢运动。干预后,参与者再完成 3 次额外的 SL-DVJ 试验。
在基线时,反馈组在初始接触后比对照组的踝关节外翻多 3.83°。干预后,反馈组在 SL-DVJ 的飞行阶段的膝关节屈曲度多 13.03°,初始接触后的膝关节外展度少 6.16°。与基线值相比,反馈组的峰值膝关节外展幅度也减少了 3.02°(=0.008)。
实时视觉生物反馈可立即改善与膝关节损伤风险相关的下肢运动学异常。有内侧膝关节位移的个体在单次训练后调整了他们的运动模式,并在动态任务中减少了内侧膝关节的运动。