de Zambotti Massimiliano, Cellini Nicola, Menghini Luca, Sarlo Michela, Baker Fiona C
Center for Health Sciences, SRI International, 333 Ravenswood Avenue, Menlo Park, CA 94025, USA.
Department of General Psychology, University of Padua, Via Venezia, 8 - 35131 Padua, Italy; Department of Biomedical Sciences, University of Padua, Via Ugo Bassi 58/B - 35121 Padua, Italy; Padova Neuroscience Center, University of Padua, Via Giuseppe Orus, 2, 35131 Padua, Italy; Human Inspired Technology Center, University of Padua, Via Luzzatti, 4 - 35121 Padua, Italy.
Sleep Med Clin. 2020 Mar;15(1):1-30. doi: 10.1016/j.jsmc.2019.11.003. Epub 2020 Jan 3.
Sleep is crucial for the proper functioning of bodily systems and for cognitive and emotional processing. Evidence indicates that sleep is vital for health, well-being, mood, and performance. Consumer sleep technologies (CSTs), such as multisensory wearable devices, have brought attention to sleep and there is growing interest in using CSTs in research and clinical applications. This article reviews how CSTs can process information about sleep, physiology, and environment. The growing number of sensors in wearable devices and the meaning of the data collected are reviewed. CSTs have the potential to provide opportunities to measure sleep and sleep-related physiology on a large scale.
睡眠对于身体系统的正常运作以及认知和情绪处理至关重要。有证据表明，睡眠对健康、幸福、情绪和表现至关重要。消费者睡眠技术（CSTs），如多感官可穿戴设备，已经引起了人们对睡眠的关注，并且在研究和临床应用中使用CSTs的兴趣也在不断增加。本文综述了CSTs如何处理有关睡眠、生理和环境的信息。文中回顾了可穿戴设备中不断增加的传感器数量以及所收集数据的意义。CSTs有潜力提供大规模测量睡眠及与睡眠相关生理指标的机会。
