Circadian and Sleep Epidemiology Laboratory, Department of Integrative Physiology, University of Colorado Boulder, Boulder, CO 80309, USA.
Epidemiology Program, Division of Public Health Sciences, Fred Hutchinson Cancer Research Center, Seattle, WA 98109, USA.
Curr Biol. 2020 Feb 24;30(4):729-735.e2. doi: 10.1016/j.cub.2019.12.045. Epub 2020 Jan 30.
There is evidence that the spring Daylight Saving Time (DST) transition acutely increases motor vehicle accident (MVA) risk ("DST effect"), which has been partly attributed to sleep deprivation and circadian misalignment [1-6]. Because spring DST also shifts clock time 1 h later, mornings are darker and evenings brighter, changing illumination conditions for peak traffic density. This daytime-dependent illumination change ("time of day effect") is hypothesized to result in DST-associated afternoon and evening accident risk reductions [2, 5, 7]. Furthermore, sunrise and local photoperiod timing depend on position in time zone. The sun rises at an earlier clock time in the eastern regions of a given time zone than in the western regions, which is thought to induce higher levels of circadian misalignment in the west than in the east ("time zone effect") [8, 9]. This study evaluated the acute consequences of the DST transition on MVAs in a chronobiological context, quantifying DST, time of day, and time zone effects. We used large US registry data, including 732,835 fatal MVAs recorded across all states (1996-2017), and observed that spring DST significantly increased fatal MVA risk by 6%, which was more pronounced in the morning and in locations further west within a time zone. DST-associated MVA risk increased even in the afternoon hours, despite longer daylight hours. The MVA risk increase waned in the week subsequent to DST, and there were no effects of the fall-back transition to Standard Time (ST) on MVA risk, further supporting the hypothesis that DST-transition-associated, preventable circadian misalignment and sleep deprivation might underlie MVA risk increases.
有证据表明,春季夏令时(DST)转换会急剧增加机动车事故(MVA)风险(“DST 效应”),这部分归因于睡眠剥夺和昼夜节律失调[1-6]。由于春季 DST 还将时钟时间推迟 1 小时,早晨天色较暗,傍晚天色较亮,改变了高峰交通密度的照明条件。这种依赖于白天的照明变化(“时间效应”)假设导致 DST 相关的下午和晚上事故风险降低[2,5,7]。此外,日出和当地光周期时间取决于时区的位置。在给定时区的东部地区,太阳升起的时钟时间更早,而在西部地区则更晚,这被认为会导致西部地区的昼夜节律失调程度高于东部地区(“时区效应”)[8,9]。本研究在生物钟学背景下评估了 DST 转换对 MVA 的急性影响,量化了 DST、时间和时区效应。我们使用了美国大型注册数据,包括记录在所有州的 732,835 起致命 MVA(1996-2017 年),并观察到春季 DST 使致命 MVA 风险显著增加了 6%,在早晨和时区西部的位置更为明显。尽管白天时间更长,但 DST 相关的 MVA 风险仍在下午增加。DST 后的一周内,MVA 风险增加趋势减弱,而夏令时回调到标准时间(ST)对 MVA 风险没有影响,这进一步支持了 DST 转换相关的、可预防的昼夜节律失调和睡眠剥夺可能是 MVA 风险增加的假设。