Moon Hyo Youl, Praag Henriette van
J Exerc Nutrition Biochem. 2019 Dec 31;23(4):23-25. doi: 10.20463/jenb.2019.0027.
Recent research suggests that the brain has capable of remarkable plasticity and physical activity can enhance it. In this editorial letter, we summarize the role of hippocampal plasticity in brain functions. Furthermore, we briefly sketched the factors and mechanisms of motion that influence brain plasticity. We conclude that physical activity can be an encouraging intervention for brain restoration through neuronal plasticity. At the same time, we suggest that a mechanistic understanding of the beneficial effects of exercise should be accompanied in future studies.
最近的研究表明，大脑具有显著的可塑性，体育活动可以增强这种可塑性。在这封编辑信件中，我们总结了海马体可塑性在大脑功能中的作用。此外，我们简要概述了影响大脑可塑性的运动因素和机制。我们得出结论，体育活动可以通过神经元可塑性成为促进大脑恢复的一种鼓舞人心的干预措施。同时，我们建议在未来的研究中应伴随对运动有益效果的机制性理解。
