Department of Track and Field, University School of Physical Education, Wroclaw, Ul. Paderewskiego 35, 51-612 Wrocław, Poland.
Faculty of Sport, University of Ljubljana, Gortanova ul. 22, 1000 Ljubljana, Slovenia.
Int J Environ Res Public Health. 2020 Feb 4;17(3):975. doi: 10.3390/ijerph17030975.
This study assessed differences in agility performance between athletes of team and individual sports by assessing change-of-direction speed (CODS) as pre-planned agility and reactive agility (RA) as non-planed in different spatial configurations. The study involved 36 individual (sprint, hurdles, jumping, tennis, and judo) and 34 team (soccer, basketball, and handball) athletes. CODS and RA were measured with a light-based reactive training system in a frontal (FR), universal (UN), semicircular (SC), and lateral (LA) design. Lower limb power and sprint performance were also measured in a 10 m single leg jump test and 15 m sprint. Individual athletes showed significantly better performance in three of the eight agility tests: LA-RA, UN-RA, and SC-CODS (p < 0.008, p < 0.036, and p < 0.027, respectively) and were found to present stronger correlations (p < 0.01) between jump test performance and the CODS condition. Team athletes showed stronger associations between sprint performance and the CODS condition. In the RA condition both jump and sprint performance showed stronger correlations in the group of individual athletes. Agility performance as measured by CODS and RA should improve with enhanced of motor proficiency. Finally, the tests applied in this experiment seem to be multidimensional, but require spatio-temporal adjustment for their implementation, so that they meet the requirements of the particular sport.
本研究通过评估预计划变向速度（CODS）作为计划性敏捷度和反应性敏捷度（RA）作为非计划性敏捷度，来评估团队和个人运动项目运动员在敏捷性表现上的差异，评估是在不同的空间配置下进行的。研究涉及 36 名个体运动员（短跑、跨栏、跳跃、网球和柔道）和 34 名团队运动员（足球、篮球和手球）。CODS 和 RA 使用基于光的反应性训练系统在正面（FR）、通用（UN）、半圆形（SC）和侧面（LA）设计中进行测量。下肢力量和短跑性能也在 10 米单腿跳跃测试和 15 米短跑中进行测量。个体运动员在八项敏捷测试中的三项中表现出明显更好的成绩：LA-RA、UN-RA 和 SC-CODS（p<0.008、p<0.036 和 p<0.027，分别），并且在跳跃测试性能和 CODS 条件之间表现出更强的相关性（p<0.01）。团队运动员在短跑性能和 CODS 条件之间表现出更强的关联。在 RA 条件下，个体运动员组中跳跃和短跑性能都表现出更强的相关性。通过 CODS 和 RA 测量的敏捷性表现应该随着运动技能的提高而提高。最后，本实验中应用的测试似乎是多维的，但需要进行时空调整才能实施，以满足特定运动的要求。
