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年轻男性足球运动员变向跑动的线性速度和跳跃能力的决定因素是什么?

Are Linear Speed and Jumping Ability Determinants of Change of Direction Movements in Young Male Soccer Players?

机构信息

Department of Team Sport, University School of Physical Education in Wroclaw, Wroclaw, Poland.

Department of Swimming, University School of Physical Education in Wroclaw, Wroclaw, Poland.

出版信息

J Sports Sci Med. 2019 Feb 11;18(1):109-117. eCollection 2019 Mar.

Abstract

The study was undertaken to investigate the relationships between linear speed, change of direction, and explosive power in the lower limbs of young soccer players. We aimed to determine the variables associated with effective change-of-direction speeds (time) based on the 30-m ZigZag (cutting maneuver) under 60° (CODS), and 30 m sprint divided into forward-backward-forward movement (CODS). Sixty young soccer players (age: 17.4 ± 0.7 years, height: 1.76 ± 0.06 m, weight: 68.1 ± 8.9 kg) from soccer sport clubs were included. The participants performed 30-m change-of-direction sprints and 30-m backward and forward sprints. For the maximum speed evaluation, a straight-line 30-m sprint test was performed. Counter-movement jumps and standing broad jumps were used to assess jumping ability. Pearson's linear correlation and a multiple stepwise linear regression model were used to adjust for variations related to the influence of functional speed and explosive power variables, which were analyzed based on the CODS and CODS data. Our results showed that 30-m CODS and standing broad jumps were associated with CODS. The variation for the 30-m change-of-direction maneuvers under 60° could be explained by the results of 30-m forward-backward-forward change-of-direction. The standing broad jump explained 10% variation for the performances in change-of-direction sprint decrements and 9% variation for the 5-m change-of-direction with the best times, whereas straight-line sprinting was related to forward-backward-forward change-of-direction. The 10-m sprint explained 50% variation of the performances in the first 10-m forward running in the CODS and 12% variation for 10-m backward-forward change-of-direction. The 30-m sprint explained 36% variation for 30-m forward-backward-forward change-of-direction. The 30-m sprint and overall body mass also explained 58% variation for 10-m forward-backward change-of-direction. For coaching purposes, we report that forward-backward-forward and cutting maneuver change-of-direction movements are independent and highly useful skills. This information can help to provide better training prescriptions.

摘要

本研究旨在探究年轻足球运动员下肢线性速度、变向能力和爆发力之间的关系。我们旨在确定与有效变向速度(时间)相关的变量,基于 60°下的 30 米之字形(变向动作)和 30 米冲刺分为前后前移动(变向)(CODS)。60 名来自足球俱乐部的年轻足球运动员(年龄:17.4±0.7 岁,身高:1.76±0.06m,体重:68.1±8.9kg)参与了本研究。参与者进行了 30 米变向冲刺和 30 米前后冲刺。为了评估最大速度,进行了直线 30 米冲刺测试。反跳和立定跳远用于评估跳跃能力。使用皮尔逊线性相关和多元逐步线性回归模型来调整与功能性速度和爆发力变量影响相关的变化,根据 CODS 和 CODS 数据进行分析。我们的结果表明,30 米 CODS 和立定跳远与 CODS 相关。60°下 30 米变向动作的变化可以用 30 米前后变向动作的结果来解释。立定跳远解释了变向冲刺速度下降表现的 10%变化和最佳时间的 5 米变向的 9%变化,而直线冲刺与前后变向有关。10 米冲刺解释了 CODS 中前 10 米跑步的前 10 米表现的 50%变化和 10 米前后变向的 12%变化。30 米冲刺解释了 30 米前后冲刺的 36%变化。30 米冲刺和总体体重也解释了 10 米前后变向的 58%变化。为了指导教练,我们报告说,前后变向和变向动作是独立的、非常有用的技能。这些信息可以帮助提供更好的训练处方。

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