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10公里计时赛和面对面跑步比赛中的情感感受与主观用力程度

Affective Feelings and Perceived Exertion During a 10-km Time Trial and Head-to-Head Running Race.

作者信息

do Carmo Everton C, Barroso Renato, Renfree Andrew, da Silva Natalia R, Gil Saulo, Tricoli Valmor

出版信息

Int J Sports Physiol Perform. 2020 Feb 11;15(6):903-906. doi: 10.1123/ijspp.2019-0586. Print 2020 Jul 1.

DOI:10.1123/ijspp.2019-0586
PMID:32050163
Abstract

PURPOSE

To verify the affective feelings (AFs) and rating of perceived exertion (RPE) responses during a 10-km competitive head-to-head (HTH) running race and compare them with a time-trial (TT) running race.

METHODS

Fourteen male runners completed 2 × 10-km runs (TT and HTH) on different days. Speed, RPE, and AF were measured every 400 m. For pacing analysis, races were divided into the following 4 stages: first 400 m (F400), 401-5000 m (M1), 5001-9600 m (M2), and the last 400 m (final sprint).

RESULTS

Improvement of performance was observed (39:32 [02:41] min:s vs 40:28 [02:55] min:s; P = .03; effect size = -0.32) in HTH compared with TT. There were no differences in either pacing strategy or RPE between conditions. AFs were higher during the HTH, being different in M2 compared with TT (2.09 [1.81] vs 0.22 [2.25]; P = .02; effect size = 0.84).

CONCLUSIONS

AFs are directly influenced by the presence of opponents during an HTH race, and a more positive AF could be involved in the dissociation between RPE and running speed and, consequently, the overall race performance.

摘要

目的

验证在10公里竞争性迎面(HTH)跑步比赛中的情感感受(AFs)和自觉用力程度评级(RPE)反应,并将其与计时赛(TT)跑步比赛进行比较。

方法

14名男性跑步者在不同日期完成了2次10公里跑(TT和HTH)。每400米测量速度、RPE和AF。为了进行配速分析,比赛分为以下4个阶段:前400米(F400)、401 - 5000米(M1)、5001 - 9600米(M2)和最后400米(最后冲刺)。

结果

与TT相比,HTH的成绩有所提高(39:32 [02:41] 分:秒 vs 40:28 [02:55] 分:秒;P = 0.03;效应量 = -0.32)。两种情况下的配速策略或RPE均无差异。HTH期间的AFs更高,M2阶段与TT相比有所不同(2.09 [1.81] vs 0.22 [2.25];P = 0.02;效应量 = 0.84)。

结论

在HTH比赛中,AFs直接受到对手在场的影响,更积极的AF可能与RPE和跑步速度之间的解离有关,进而与整体比赛成绩有关。

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