University of Manitoba, Canada.
St. Boniface Hospital Albrechtsen Research Centre, Canada.
J Health Psychol. 2021 Oct;26(12):2231-2247. doi: 10.1177/1359105320909860. Epub 2020 Mar 7.
The aim of this study was to determine whether self-compassion-orientation to care for oneself during challenges-helps people at risk of cardiovascular disease deal with emotional reactions and assist with self-regulating health behaviors. This observational study recruited women ( = 102) who attended three research visits over 3 weeks to gather information on emotions, intentions, and engagement in health behaviors after women received news they were at risk of cardiovascular disease. Self-compassion negatively associated with emotional responses and associated with intentions and engagement in health behaviors after receiving news of their cardiovascular disease risk. Self-compassion was associated with adaptive lifestyle behaviors.
本研究旨在确定在面临挑战时，自我关怀——关心自己的倾向是否有助于心血管疾病风险人群应对情绪反应，并帮助自我调节健康行为。这项观察性研究招募了女性（n=102），她们在 3 周内参加了 3 次研究访问，以收集女性收到心血管疾病风险通知后情绪、意图和参与健康行为的信息。自我关怀与情绪反应呈负相关，与收到心血管疾病风险通知后的意图和参与健康行为呈正相关。自我关怀与适应性的生活方式行为有关。
