College of Laboratory Medicine, Jilin Medical University, Jilin 132013, China.
Department of Pharmacological and Pharmaceutical Science, College of Pharmacy, University of Houston, Houston, TX 77004, USA.
Int J Mol Sci. 2020 Mar 6;21(5):1822. doi: 10.3390/ijms21051822.
The dietary effect on gut health has long been recognized through the empirical practice of soothing gastric discomfort with certain types of food, and recently the correlation between specific diets with lower incidences of several gastrointestinal diseases has been revealed. Ingredients from those considered beneficial foods have been isolated and studied, and some of them have already been put into the supplement market. In this review, we focus on latest studies of these food-derived ingredients for their proposed preventive and therapeutic roles in gastrointestinal disorders, with the attempt of drawing evidence-based suggestions on consuming these products.
饮食对肠道健康的影响早已通过经验实践得到认可，例如某些类型的食物可以缓解胃部不适，而最近还揭示了某些特定饮食与几种胃肠道疾病发病率较低之间的相关性。人们已经从被认为有益的食物中分离和研究出了一些成分，其中一些已经被投入到补充剂市场中。在这篇综述中，我们专注于这些食物衍生成分的最新研究，探讨它们在胃肠道疾病中的预防和治疗作用，并尝试就这些产品的食用提出基于证据的建议。
