运动可能减轻记忆干扰的假设机制。

Exercise & Memory Laboratory, Department of Health, Exercise Science, and Recreation Management, University of Mississippi, Oxford, MS 38677, USA.

School of Psychology, Sichuan Normal University, Chengdu 610101, China.

Medicina (Kaunas). 2020 Mar 14;56(3):129. doi: 10.3390/medicina56030129.

In this paper we introduce a mechanistic model through which exercise may enhance episodic memory, specifically via attenuating proactive and retroactive memory interference. We discuss the various types of memory, different stages of memory function, review the mechanisms behind forgetting, and the mechanistic role of exercise in facilitating pattern separation (to attenuate memory interference).

在本文中，我们介绍了一个机制模型，即运动如何通过抑制前摄性和回溯性记忆干扰来增强情景记忆。我们讨论了各种类型的记忆，记忆功能的不同阶段，回顾了遗忘的背后机制，以及运动在促进模式分离（减轻记忆干扰）方面的机制作用。