School of Sport and Physical Education, Huainan Normal University, Huainan 232038, Anhui Prov, China.
Department of Human Movement Sciences, Old Dominion University, Norfolk, VA 23508, USA.
Int J Environ Res Public Health. 2020 Apr 1;17(7):2395. doi: 10.3390/ijerph17072395.
The purposes of this study were (a) to examine the proportions of adolescents in China who partially or fully meet three 24-h movement guidelines on physical activity, screen-time, and sleep duration and (b) to examine whether there were gender differences in the proportion of boys and girls meeting these guidelines. The sample was made up of high school adolescents from an eastern province of China ( = 1338). The participants completed a self-reported survey on demographic variables and weekly health behaviors including physical activity, screen-time, and sleep duration. A frequency analysis was conducted to summarize the number of 24-h movement guidelines met of the total sample and by gender; chi-squared tests were used to examine the gender differences in the proportion of students meeting different guidelines, independently and jointly. A high proportion of adolescents did not meet physical activity (97.2%, 95% CI = 96.2-98.0%), or sleep (92.1%, 95% CI = 90.6-93.5%) guidelines, but met screen-time (93.6%, 95% CI = 92.4-94.7%) guidelines. Overall, only 0.3% (95%CI = 0.1-0.6%) of the sample met all three guidelines, 8.8% (95%CI = 7.5-10.2%) met two, 85.8%% (95%CI = 84.0-87.4%) met one, and 5.1% (95%CI = 4.0-6.4%) met none. There was no statistically significant percentage difference between female and male participants in meeting physical activity, screen-time viewing, or sleep duration guidelines, independently or jointly ( values > 0.05). These figures of participants meeting all three guidelines or physical activity and sleep independently are much lower than many estimates in prior research internationally. Considerations to improve adherence to physical activity and sleep guidelines are critical in this population.
(a) 调查中国青少年部分或完全符合三种 24 小时身体活动、屏幕时间和睡眠时长运动指南的比例;(b) 考察男孩和女孩在符合这些指南的比例上是否存在性别差异。该样本由来自中国东部某省的高中生组成(=1338)。参与者完成了一份关于人口统计学变量和每周健康行为的自我报告调查,包括身体活动、屏幕时间和睡眠时长。通过频率分析总结了总样本和按性别符合 24 小时运动指南的人数;卡方检验用于独立和联合检验不同指南中符合学生比例的性别差异。很高比例的青少年不符合身体活动(97.2%,95%置信区间[96.2-98.0%])或睡眠(92.1%,95%置信区间[90.6-93.5%])指南,但符合屏幕时间(93.6%,95%置信区间[92.4-94.7%])指南。总体而言,只有 0.3%(95%置信区间[0.1-0.6%])的样本符合所有三项指南,8.8%(95%置信区间[7.5-10.2%])符合两项,85.8%(95%置信区间[84.0-87.4%])符合一项,5.1%(95%置信区间[4.0-6.4%])一项都不符合。女性和男性参与者在独立或联合符合身体活动、屏幕时间和睡眠时长指南方面,百分比差异无统计学意义(>0.05)。参与者符合所有三项指南或独立符合身体活动和睡眠指南的比例远低于国际上许多先前研究的估计。考虑提高该人群对身体活动和睡眠指南的依从性至关重要。