Department of Sports Science, College of Education, Zhejiang University, Hangzhou, China.
Shanghai Innovation Center of Traditional Chinese Medicine Health Service, School of Public Health, Shanghai University of Traditional Chinese Medicine, Shanghai, China.
Front Public Health. 2024 May 7;12:1351972. doi: 10.3389/fpubh.2024.1351972. eCollection 2024.
Twenty-four-hour movement behaviors have significant implications for physical and mental health throughout one's lifespan. Consistent with movement behaviors, several countries have formulated and published 24-h movement guidelines. This review summarized the studies related to 24-h movement guidelines among children and adolescents from six databases (MEDLINE, EMBASE, PubMed, Web of Science, CINAHL, and SPORTDiscus). In a total of 61 studies that discussed compliance with 24-h movement guidelines, the overall adherence rate was very low (7.1%), with boys exceeding girls, children surpassing adolescents, and regional differences. A total of 39 studies examined the associations between 24-h movement guidelines and health indicators. Findings indicated that meeting all three guidelines was favorably associated with adiposity, cardiometabolic health, mental and social health, physical fitness, health-related quality of life, academic achievement, cognitive development, perceived health, dietary patterns, and myopia. Future research should utilize longitudinal and experimental designs to enhance our understanding of the associations between 24-h movement guidelines and health indicators, thereby aiding the formulation and refinement of such guidelines.
https://www.crd.york.ac.uk/prospero/, CRD42023481230.
24 小时的活动行为对人的一生的身心健康都有重大影响。与活动行为一致，有几个国家已经制定并发布了 24 小时活动指南。本综述总结了从六个数据库（MEDLINE、EMBASE、PubMed、Web of Science、CINAHL 和 SPORTDiscus）中获取的与儿童和青少年 24 小时活动指南相关的研究。在总共讨论了遵守 24 小时活动指南的 61 项研究中，整体遵守率非常低（7.1%），男孩高于女孩，儿童高于青少年，且存在地域差异。共有 39 项研究检查了 24 小时活动指南与健康指标之间的关系。研究结果表明，完全遵守所有三项指南与肥胖、心血管代谢健康、心理和社会健康、身体健康、健康相关生活质量、学业成绩、认知发展、感知健康、饮食模式和近视都有有利的关联。未来的研究应该利用纵向和实验设计来增强我们对 24 小时活动指南与健康指标之间关系的理解，从而帮助制定和完善这些指南。
www.crd.york.ac.uk/prospero/，CRD42023481230。
