Leikas Sointu
Swedish School of Social Sciences, University of Helsinki, Finland.
Heliyon. 2020 May 27;6(5):e04033. doi: 10.1016/j.heliyon.2020.e04033. eCollection 2020 May.
The popular idea that extraverted behavior is mentally depleting has received support in one previous study. The present research attempted to replicate this finding and rule out some alternative explanations. An experience-sampling study was conducted to this end ( = 74, observations = 1046). The results showed that extraverted behavior was indeed related to feeling tired 2-3 h later. The results provide empirical evidence of an everyday life pattern between behavior and feelings states.
外向行为会消耗心理能量这一流行观点在之前的一项研究中得到了支持。本研究试图重复这一发现并排除一些其他解释。为此进行了一项经验取样研究（n = 74，观察次数 = 1046）。结果表明，外向行为确实与两到三小时后感到疲劳有关。这些结果为行为与情绪状态之间的一种日常生活模式提供了实证证据。
