Sports and Computer Department, Universidad Pablo de Olavide, Sevilla, Spain.
Research and Development Department, Football Science Insititute, Granada, Spain.
Int J Sports Med. 2020 Oct;41(11):744-750. doi: 10.1055/a-1144-3175. Epub 2020 Jun 3.
Sprinting in curvilinear trajectories is an important soccer ability, corresponding to ~85% of the actions performed at maximum velocity in a soccer league. We compared the neuromuscular behavior and foot contact-time between outside leg and inside leg during curve sprinting to both sides in soccer players. Nine soccer players (age=23±4.12 years) performed: 3×Sprint linear, 3×Sprint right curve, and 3×Sprint left curve. An ANOVA with repeated measures was used to compare the differences between inside and outside leg, and Cohen's d was used to calculate the effect-size. Considering the average data, the performance classification (from best to worst) was as follows: 1. Curve "good" side (2.45±0.11 s), 2. Linear (2.47±0.13 s), and 3. Curve "weak" side (2.56±0.17 s). Comparing linear with curve sprinting, inside leg recorded significant differences ("good" and "weak"; effect size=1.20 and 2, respectively); in contrast, for outside leg, there were no significant differences ("good" and "weak"; effect size=0.30 and 0.49, respectively). Electromyography activity showed significant differences (p≤0.05) during curve sprinting between outside (higher in biceps femoris and gluteus medius) and inside leg (higher activity in semitendinosus and adductor). In summary, inside and outside leg play different roles during curved sprints, but inside leg is more affected by the change from straight to curve sprint.
曲线冲刺是足球中的一项重要能力,约占足球联赛中最大速度动作的 85%。我们比较了足球运动员在曲线冲刺时,外侧腿和内侧腿的神经肌肉行为和触地时间。9 名足球运动员(年龄=23±4.12 岁)进行了 3 次直线冲刺、3 次右侧曲线冲刺和 3 次左侧曲线冲刺。采用重复测量方差分析比较内侧腿和外侧腿的差异,并用 Cohen's d 计算效应大小。考虑平均数据,表现分类(从最好到最差)如下:1. 曲线“好”侧(2.45±0.11 s),2. 直线(2.47±0.13 s),3. 曲线“弱”侧(2.56±0.17 s)。与直线冲刺相比,内侧腿在曲线冲刺中记录到显著差异(“好”和“弱”侧;效应大小分别为 1.20 和 2);相比之下,外侧腿没有显著差异(“好”和“弱”侧;效应大小分别为 0.30 和 0.49)。肌电图活动在曲线冲刺时显示出显著差异(p≤0.05),外侧腿(股二头肌和臀中肌较高)和内侧腿(半腱肌和内收肌活动较高)之间存在差异。总之,内侧腿和外侧腿在曲线冲刺中扮演不同的角色,但内侧腿更容易受到从直线到曲线冲刺的变化的影响。