Centre for Research on Exercise, Physical Activity, and Health, School of Human Movement and Nutritional Sciences, University of Queensland, Brisbane, Queensland, Australia.
Superior School of Physical Education, Federal University of Pelotas, Pelotas, Brazil.
Epilepsia. 2020 Aug;61(8):1649-1658. doi: 10.1111/epi.16588. Epub 2020 Jun 30.
To examine the effect of 12-week exercise program on cognitive function in people with epilepsy.
Twenty-one physically inactive subjects were randomized into two groups: the exercise group (EG) or the control group (CG). EG performed 12 weeks of combined physical training. CG was advised to maintain usual daily activities. EG received a structured, individually supervised exercise program with two 60-minute sessions per week. Each session included warmup (5-minutes), aerobic (15-20 minutes at 14-17 on Borg scale), strength (2-3 sets, 10-15 repetitions), and 5-minute active stretches. Sociodemographic characteristics, clinical information, memory (Digit Span Test [DST]), executive function (Trail Making Test [TMT] A and B), Stroop Color and Word Test, a verbal fluency task, global cognitive function (Montreal Cognitive Assessment [MoCA]), anthropometric measurements (weight, height, and hip and waist circumferences), cardiorespiratory fitness (maximal oxygen consumption [VO max]), and strength (dynamometer) were measured at baseline and after the 12-week intervention.
Exercise decreased time spent on TMT-A from baseline to postintervention (difference = -7.9 seconds, 95% confidence interval [CI] = -14.5 to -1.3, P = .023). EG improved total number of words on the verbal fluency task after intervention (difference = 8.1 words, 95% CI = 3.0 to 13.2, P = .002). EG also improved the score on MoCA at 1.7 (95% CI = 0.1 to 3.3, P = .043) points. We observed a 22.4% (95% CI = 13.1 to 31.6, P = .021) improvement in executive function in EG. No effect of group, time, or group × time was observed on any other cognitive test. Changes in VO max were negatively associated with changes in performance on DST (r = -.445, P = .049) and overall memory score (r = -.544, P = .042).
This randomized controlled trial provided the first evidence that combined physical training improves executive function in adults with epilepsy, showing main improvements in attention and language tasks. Physical exercise should be encouraged for people with epilepsy to reduce the burden on cognitive function associated with this disease.
研究 12 周运动方案对癫痫患者认知功能的影响。
将 21 名身体不活动的受试者随机分为两组:运动组(EG)或对照组(CG)。EG 进行了 12 周的综合体能训练。CG 被建议保持日常活动。EG 接受了结构化的、个体监督的运动方案,每周进行两次 60 分钟的课程。每个课程包括热身(5 分钟)、有氧运动(Borg 量表 14-17 级 15-20 分钟)、力量训练(2-3 组,10-15 次重复)和 5 分钟主动伸展运动。在基线和 12 周干预后,测量了社会人口统计学特征、临床信息、记忆(数字跨度测试[DST])、执行功能(追踪测试[A 和 B])、Stroop 颜色和单词测试、语言流畅性任务、整体认知功能(蒙特利尔认知评估[MoCA])、人体测量学测量(体重、身高以及臀围和腰围)、心肺功能(最大摄氧量[VO max])和力量(测力计)。
与基线相比,运动组在 TMT-A 上的时间从干预前到干预后减少了 7.9 秒(差异=-7.9 秒,95%置信区间[CI]为-14.5 至-1.3,P=0.023)。EG 干预后在语言流畅性任务中的总单词数有所提高(差异=8.1 个单词,95%CI=3.0 至 13.2,P=0.002)。EG 在 MoCA 上的得分也提高了 1.7 分(95%CI=0.1 至 3.3,P=0.043)。EG 的执行功能提高了 22.4%(95%CI=13.1 至 31.6,P=0.021)。我们没有观察到任何其他认知测试中存在组间、时间或组间×时间的影响。VO max 的变化与 DST(r=-0.445,P=0.049)和整体记忆评分(r=-0.544,P=0.042)的变化呈负相关。
这项随机对照试验首次提供了证据,表明综合体能训练可改善癫痫患者的执行功能,主要改善注意力和语言任务。应该鼓励癫痫患者进行体育锻炼,以减轻与该疾病相关的认知功能负担。