Department of Emergency Medicine, University of Pennsylvania, Philadelphia, PA, United States.
Perelman School of Medicine, University of Pennsylvania, Philadelphia, PA, United States.
JMIR Mhealth Uhealth. 2020 Aug 4;8(8):e17281. doi: 10.2196/17281.
Individual behaviors impact physical and mental health. Everyday behaviors such as physical activity, diet, sleep, and tobacco use have been associated with a range of acute and chronic medical conditions. Educating, motivating, and promoting sustained healthy behaviors can be challenging for clinical providers attempting to manage their patients' health. The ubiquity and integration of mobile and digital health devices (eg, wearable step counters, smartphone-based apps) allow for individuals to generate and record enormous amounts of patient-generated health data. Research studies have begun to reveal how mobile and digital devices offer promise in motivating individual behavior change but they have not had consistent results. In this viewpoint, we discuss the potential synergy of digital health modalities and behavioral strategies as an approach for clinicians to prescribe, motivate, monitor, and sustain healthy behaviors. We discuss the strengths, challenges, and opportunities for the future of promoting health behaviors.
个体行为会影响身心健康。日常行为,如身体活动、饮食、睡眠和吸烟,与一系列急性和慢性疾病有关。对于试图管理患者健康的临床医生来说,教育、激励和促进持续的健康行为可能具有挑战性。移动和数字健康设备(例如,可穿戴计步器、基于智能手机的应用程序)的普及和整合使得个人能够生成和记录大量的患者生成的健康数据。研究已经开始揭示移动和数字设备如何在激励个体行为改变方面具有潜力,但结果并不一致。在本观点中,我们讨论了数字健康模式和行为策略的潜在协同作用,作为临床医生开出、激励、监测和维持健康行为的一种方法。我们讨论了促进健康行为的未来的优势、挑战和机遇。