Gómez-Landero Luis Arturo, Frías-Menacho Juan Miguel
Department of Sport and Computer Science, Pablo de Olavide University, Seville, Spain.
Pablo de Olavide University, Seville, Spain.
J Hum Kinet. 2020 Jul 21;73:83-91. doi: 10.2478/hukin-2019-0134. eCollection 2020 Jul.
CrossFit® is a competitive sport and fitness modality characterized by multiple physical capabilities and multi-joint movements. This study aimed to analyse and classify variables related to CrossFit® competitors' specific performance. Fifteen male CrossFit® competitors were selected (n = 15; 30.57 ± 5.5 years; 1.76 ± 0.06 m; 78.55 ± 9.12 kg). Mean values were obtained for body mass index (25.3 ± 2.14 kg/m2), 4 skinfolds, 1 repetition maximum in the squat (137.60 ± 19.65 kg) and the bench press (101.67 ± 10.64 kg), maximum pull-ups (18.87 ± 5.05), sit-ups in 60 s (46.60 ± 4.22), peak power in the countermovement jump (3908.04 ± 423.68 W), VO2max with a shuttle run test (47.70 ± 4.79 ml kg-1·min-1), and time in the Workout of the Day (WOD) "Fran" (337.13 ± 119.19 s) and "Donkey Kong" (417.47 ± 98.44 s) components. Principal component analysis was conducted to classify variables and to select those most related to each new component ("strength and muscle mass", "adiposity" and "aerobic capacity"). The correlation matrix was analysed, indicating significant correlations between "Donkey Kong" and VO2max (r = -.675; p " .01), suprailiac skinfold (r = .713; p " .01) and sit-ups (r = -.563; p " .05); and between "Fran" and squat (r = -.528; p " .05). Three important components characterizing CrossFit® competitors were identified: "strength and muscle mass", low "adiposity" and "aerobic capacity". Significant relationships between morphofunctional variables and Crossfit® performance were found in Crossfit® competitors.
CrossFit®是一项竞技运动和健身方式,其特点是具备多种身体能力和多关节运动。本研究旨在分析和分类与CrossFit®参赛者特定表现相关的变量。选取了15名男性CrossFit®参赛者(n = 15;年龄30.57±5.5岁;身高1.76±0.06米;体重78.55±9.12千克)。获取了以下各项的平均值:体重指数(25.3±2.14千克/平方米)、4处皮褶厚度、深蹲1次最大重复量(137.60±19.65千克)和卧推1次最大重复量(101.67±10.64千克)、最大引体向上次数(18.87±5.05)、60秒内仰卧起坐次数(46.60±4.22)、反向纵跳峰值功率(3908.04±423.68瓦)、通过往返跑测试测得的最大摄氧量(47.70±4.79毫升·千克⁻¹·分钟⁻¹),以及每日训练(WOD)“Fran”项目用时(337.13±119.19秒)和“Donkey Kong”项目用时(417.47±98.44秒)。进行主成分分析以对变量进行分类,并选出与每个新成分(“力量和肌肉量”、“肥胖度”和“有氧能力”)最相关的变量。分析了相关矩阵,结果表明“Donkey Kong”与最大摄氧量(r = -0.675;p < 0.01)、髂上皮肤褶厚度(r = 0.713;p < 0.01)和仰卧起坐次数(r = -0.563;p < 0.05)之间存在显著相关性;“Fran”与深蹲(r = -0.528;p < 0.05)之间存在显著相关性。确定了表征CrossFit®参赛者的三个重要成分:“力量和肌肉量”、低“肥胖度”和“有氧能力”。在CrossFit®参赛者中发现了形态功能变量与Crossfit®表现之间的显著关系。