Personality traits, dieting self-efficacy and health behaviors in emerging adult women: implications for health promotion and education.

The purpose of this study was to explore the associations between personality traits and dieting self-efficacy as well as health behaviors among emerging adult women. In this cross-sectional study, the sample consisted of 161 participants in age from 19 to 25 years, who were administered the NEO-Five-Factor Inventory, the Health BehaviorsInventory (HBI), and the Dieting Self-Efficacy Scale (DIET-SE). Our findings indicated that personality traits explained both health behaviors and dieting self-efficacy (F = 6.21, df = 5,155, P<0.001, F = 6.42, df = 5,155, P<0.001, respectively).Neuroticism (B = -0.45, P<0.01) and agreeableness (B = 0.39, P<0.01) were investigated as significant predictors of females' health behaviors, whereas extraversion (B = -0.40, P<0.001),agreeableness (B = 0.20, P<0.05), and conscientiousness (B = 0.33, P<0.01) were related to dieting self-efficacy. In addition, the results suggested the mediational effect of dieting self efficacy in the relationship between personality traits (i.e., consciousness and agreeableness)and general health behaviors. The role of personality traits for dieting self-efficacy as well as physical health among emerging adult women was confirmed. As dieting self-efficacy turned out to be a mediation factor, the findings may be used in psychoeducation for patients.