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在英国小学教室中实施站立式办公桌干预的影响:一项试点对照试验。

Impacts of a Standing Desk Intervention within an English Primary School Classroom: A Pilot Controlled Trial.

机构信息

National Centre for Sport and Exercise Medicine, School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough LE11 3TU, UK.

NIHR Leicester Biomedical Research Centre-Lifestyle Theme, Loughborough University, Loughborough LE11 3TU, UK.

出版信息

Int J Environ Res Public Health. 2020 Sep 26;17(19):7048. doi: 10.3390/ijerph17197048.

DOI:10.3390/ijerph17197048
PMID:32993142
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7579086/
Abstract

Traditional classroom furniture dictates that children predominantly sit during class time. This study evaluated the impact of providing standing desks within a deprived UK primary school setting over 8 months using mixed-method approaches. All children within a Year 5 class (9-10-year-olds, = 30) received an adjustable sit-stand desk, while another Year 5 class ( = 30) in a nearby school retained traditional furniture as a control classroom. At baseline, 4 months, and 8 months, activPAL monitors (PAL Technologies, Glasgow, UK) were worn for 7 days to provide time spent sitting and standing. Behavior-related mental health, musculoskeletal discomfort surveys, and a cognitive function test battery were also completed at all three timepoints. Intervention experiences from pupils and the teacher were captured using focus groups, interviews, and classroom observations. At both 4 months and 8 months, multi-level models revealed a reduction in class time sitting in the intervention group compared to the control group ((β (95%CI) 4 months -25.3% (-32.3, -18.4); 8 months -19.9% (-27.05, -12.9)). Qualitative data revealed challenges to teaching practicalities and a gradual decline in behavior-related mental health was observed (intervention vs. control: 4 months +5.31 (+2.55, +8.08); 8 months +7.92 (+5.18, +10.66)). Larger trials within similar high-priority settings are required to determine the feasibility and cost-effectiveness of providing standing desks to every child in the classroom.

摘要

传统的教室家具规定,儿童在上课时主要坐着。本研究采用混合方法,评估了在英国一所贫困小学提供可调节站立式课桌对儿童的影响,为期 8 个月。一个五年级班级(9-10 岁,n=30)的所有儿童都配备了可调节的坐立两用课桌,而附近学校的另一个五年级班级(n=30)作为对照教室,保留了传统的家具。在基线、4 个月和 8 个月时,使用 activPAL 监测器(PAL Technologies,格拉斯哥,英国)佩戴 7 天,以提供坐着和站立的时间。还在所有三个时间点完成了与行为相关的心理健康、肌肉骨骼不适调查和认知功能测试。使用焦点小组、访谈和课堂观察,记录了学生和教师的干预经验。在 4 个月和 8 个月时,多层次模型显示,与对照组相比,干预组的课堂时间坐着时间减少((β (95%CI) 4 个月-25.3% (-32.3, -18.4);8 个月-19.9% (-27.05, -12.9)))。定性数据显示,教学实践存在挑战,并且观察到与行为相关的心理健康逐渐下降(干预组与对照组相比:4 个月+5.31 (+2.55, +8.08);8 个月+7.92 (+5.18, +10.66))。需要在类似的高优先级环境中进行更大规模的试验,以确定为课堂上的每个孩子提供站立式课桌的可行性和成本效益。

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本文引用的文献

1
Stand Out in Class: restructuring the classroom environment to reduce sitting time - findings from a pilot cluster randomised controlled trial.在课堂上脱颖而出:重构教室环境以减少久坐时间——一项试点整群随机对照试验的结果。
Int J Behav Nutr Phys Act. 2020 Apr 29;17(1):55. doi: 10.1186/s12966-020-00958-z.
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A future for the world's children? A WHO-UNICEF-Lancet Commission.世界儿童的未来?世界卫生组织-联合国儿童基金会-《柳叶刀》委员会。
Lancet. 2020 Feb 22;395(10224):605-658. doi: 10.1016/S0140-6736(19)32540-1. Epub 2020 Feb 19.
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Standing Desks in a Grade 4 Classroom over the Full School Year.四年级教室全年使用站立式课桌。
Int J Environ Res Public Health. 2019 Sep 25;16(19):3590. doi: 10.3390/ijerph16193590.
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activPAL-measured sitting levels and patterns in 9-10 years old children from a UK city.利用 activPAL 测量英国城市 9-10 岁儿童的坐姿水平和模式。
J Public Health (Oxf). 2019 Dec 20;41(4):757-764. doi: 10.1093/pubmed/fdy181.
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Effect and process evaluation of implementing standing desks in primary and secondary schools in Belgium: a cluster-randomised controlled trial.实施比利时中小学站立式课桌的效果和过程评估:一项集群随机对照试验。
Int J Behav Nutr Phys Act. 2018 Sep 27;15(1):94. doi: 10.1186/s12966-018-0726-9.
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The impact of height-adjustable desks and prompts to break-up classroom sitting on adolescents' energy expenditure, adiposity markers and perceived musculoskeletal discomfort.可调节高度桌椅和课间休息提示对青少年能量消耗、肥胖指标和肌肉骨骼不适感知的影响。
PLoS One. 2018 Sep 20;13(9):e0203938. doi: 10.1371/journal.pone.0203938. eCollection 2018.
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Does a Classroom Standing Desk Intervention Modify Standing and Sitting Behaviour and Musculoskeletal Symptoms during School Time and Physical Activity during Waking Time?课堂站立式课桌干预是否能改变在校时间的站立和坐姿行为以及肌肉骨骼症状,以及在清醒时间的身体活动?
Int J Environ Res Public Health. 2018 Aug 6;15(8):1668. doi: 10.3390/ijerph15081668.
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School-based Interventions to Reduce Sedentary Behaviour in Children: A Systematic Review.基于学校的减少儿童久坐行为干预措施:一项系统综述。
AIMS Public Health. 2016 Aug 5;3(3):520-541. doi: 10.3934/publichealth.2016.3.520. eCollection 2016.
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The Impact and Feasibility of Introducing Height-Adjustable Desks on Adolescents' Sitting in a Secondary School Classroom.在中学教室引入可调节高度课桌对青少年坐姿的影响及可行性
AIMS Public Health. 2016 May 11;3(2):274-287. doi: 10.3934/publichealth.2016.2.274. eCollection 2016.
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Perceptions of Using Sit-to-Stand Desks in a Middle School Classroom.对中学教室使用坐立两用办公桌的看法。
Health Promot Pract. 2018 Jan;19(1):68-74. doi: 10.1177/1524839917730046. Epub 2017 Sep 4.