Taneja M K
Indian Institute of Ear Diseases, E-982 C. R. Park, New Delhi, India.
Indian J Otolaryngol Head Neck Surg. 2020 Dec;72(4):524-531. doi: 10.1007/s12070-020-01856-3. Epub 2020 Apr 16.
Hearing impairment is one of the most common sensory deficit affecting 466 million people globally and in majority of old age people it can not corrected. Since presbycusis is always associated with diminished cognition power resulting in two fold loss in understanding of speech. There is no treatment available till date to regenerate the hair cells but certainly we can augment hearing by preventing and regenerating (apoptosis) atrophy of stria vascularis, spiral neural cells degeneration, atrophy of auditory nerve and cerebral cortex by modified greeva, skandh chalan, dynamic neurobics, tratak (focused concentration), Bhramari, Kumbhak along with mindful relaxation technique.
听力障碍是最常见的感觉缺陷之一，全球有4.66亿人受其影响，而且大多数老年人的听力障碍无法矫正。由于老年性耳聋总是与认知能力下降相关，导致言语理解能力双重丧失。迄今为止，尚无治疗方法可使毛细胞再生，但通过改良的格里瓦、斯坎德查兰、动态神经锻炼、凝视（专注集中）、蜂鸣呼吸法、闭气法以及正念放松技巧，我们肯定可以通过预防和再生（凋亡）血管纹萎缩、螺旋神经细胞变性、听神经萎缩和大脑皮质萎缩来增强听力。
