Department of Clinical Dietetics, Faculty of Health Sciences, Medical University of Warsaw, E Ciołka Str. 27, 01-445 Warsaw, Poland.
Nutrients. 2020 Nov 13;12(11):3491. doi: 10.3390/nu12113491.
Milk and dairy products are considered an important component of healthy and balanced diet and are deemed to exert a positive effect on human health. They appear to play a role in the prevention and treatment of carbohydrate balance disturbances. The products include numerous valuable components with a potential hypoglycemic activity, such as calcium, vitamin D, magnesium and probiotics. Multiple authors suggested that the consumption of dairy products was negatively associated with the risk of type 2 diabetes mellitus, insulin resistance and ovulation disorders. However, there are still numerous ambiguities concerning both the presumed protective role of dairy products in carbohydrate metabolism disorders, and the advantage of consuming low-fat dairy products over high-fat ones, especially in women with the risk of ovulation disorders. Therefore, this literature review aims at the presentation of the current state of knowledge concerning the relationship between dairy product consumption and the risk of insulin resistance, type 2 diabetes mellitus in women, and the potential effect on the course of polycystic ovary syndrome.
牛奶和奶制品被认为是健康均衡饮食的重要组成部分，对人类健康有积极影响。它们似乎在预防和治疗碳水化合物平衡紊乱方面发挥作用。这些产品包含许多具有潜在降血糖活性的有价值成分，如钙、维生素 D、镁和益生菌。多位作者表明，乳制品的消费与 2 型糖尿病、胰岛素抵抗和排卵障碍的风险呈负相关。然而，关于乳制品在碳水化合物代谢紊乱中的假定保护作用，以及食用低脂乳制品相对于高脂乳制品的优势，特别是在有排卵障碍风险的女性中，仍然存在许多不确定因素。因此，本文献综述旨在介绍目前关于乳制品消费与女性胰岛素抵抗、2 型糖尿病风险之间关系的知识状况，以及对多囊卵巢综合征病程的潜在影响。
