Fysiotek Spine and Sports Lab Athens, Athens, Greece.
Sports and Exercise Medicine Clinic, Asklipiou, Thessaloniki, Greece.
Med Princ Pract. 2021;30(2):101-108. doi: 10.1159/000511228. Epub 2020 Dec 2.
More than 250,000 anterior cruciate ligament (ACL) injuries occur each year in the USA, and approximately 65% of these injuries undergo reconstructive surgery. Appropriate rehabilitation after ACL reconstruction can yield predictably good outcomes, with return to previous levels of activity and high knee function. At present, periodization is used at all levels of sports training. Whether conceptualized and directed by coaches, or by athletes themselves, competitors structure their training in a cyclic fashion, enabling athletes to best realize their performance goals. In practical application, sport physical therapists use periodization: postoperative "protocols" serve as rudimentary forms of periodization, albeit implemented over shorter time frames than that typically employed in preparation for competition. An ACL injury should not be considered a "simple" musculoskeletal pathology with only local mechanical or motor dysfunctions. Together with the psychological trauma and reduction in physical capacity, there is a cascade of events, including neurological insult to the central nervous system and reduction in afferences to the sensorimotor system. Rehabilitation should consider all these issues, and periodization would allow to better define and to plan aims and objectives to return athletes to their sport. Technological resources including advanced neuroimaging methods, virtual reality for injury risk screening and return to sport assessment, and interactive artificial reality-based neuromuscular training methods offer new approaches and tools to address this important biomedical problem. The cost and availability of many of these technologies will continue to decrease, providing greater availability, scientific rigor, and ultimately, utility for cost-effective and data-driven assessments.
美国每年有超过 25 万例前交叉韧带(ACL)损伤,其中约 65%需要进行重建手术。ACL 重建后的适当康复可以带来可预测的良好效果,使患者恢复到之前的活动水平和膝关节功能。目前,分期训练在各级运动训练中都有应用。无论是由教练还是运动员自己来构思和指导,运动员都会以周期性的方式来组织他们的训练,使运动员能够最好地实现他们的表现目标。在实际应用中,运动理疗师使用分期训练:术后“方案”是分期训练的基本形式,尽管其实施时间比为比赛做准备的时间框架短。ACL 损伤不应被视为仅存在局部机械或运动功能障碍的“简单”肌肉骨骼病理。除了心理创伤和身体能力下降外,还会发生一连串的事件,包括对中枢神经系统的神经损伤和对感觉运动系统传入的减少。康复应该考虑到所有这些问题,分期训练可以更好地定义和计划目标,使运动员重返运动。包括先进的神经影像学方法、用于损伤风险筛查和重返运动评估的虚拟现实以及交互式基于人工现实的神经肌肉训练方法在内的技术资源为解决这个重要的生物医学问题提供了新的方法和工具。这些技术中的许多技术的成本和可用性将继续降低,为具有成本效益和数据驱动的评估提供更大的可用性、科学严谨性,并最终提供实用性。