Stip Emmanuel, Östlundh Linda, Abdel Aziz Karim
Department of Psychiatry, College of Medicine and Health Sciences, United Arab Emirates University, Al Ain, United Arab Emirates.
Front Psychiatry. 2020 Dec 7;11:567539. doi: 10.3389/fpsyt.2020.567539. eCollection 2020.
An epidemic of an infectious disease such as COVID-19 is often a source of emotional distress, even among those who have not been directly exposed to the disease. The period following the acute phase of the coronavirus epidemic and the mitigation measures will likely be hardest for medical professionals in terms of psychological impact. Bibliotherapy is a systematic intervention regarding the use of carefully selected reading materials in order to help persons to cope with stress and personal problems. This therapy can be used easily during the pandemic. The review of evidence shows that this kind of intervention can be helpful in educational and clinical contexts. During the crisis, it can be an alternative to video and film entertainment and a transition from serious medical journal clubs to a softer medical humanities experience. In this article, we summarized the historical background of bibliotherapy. We also proposed a reading list from different times, and cultures relating to pandemic, quarantine, symptoms, confinement, and social impacts (e.g., Camus, Moravia, London, Le Clezio etc.). Bibliotherapy can be a way for doctors and healthcare workers fighting on the frontline of the pandemic to find psychological support and for debriefing. Bibliotherapy can help individuals that need support for emotional distress during the pandemic to verbalize their feelings and emotions and identify new ways of addressing problems.
诸如新冠肺炎这样的传染病疫情往往会造成情绪困扰,即使对那些未直接接触该疾病的人也是如此。就心理影响而言,冠状病毒疫情急性期过后以及缓解措施实施期间,对医疗专业人员来说可能最为艰难。阅读疗法是一种系统干预方法,即使用精心挑选的阅读材料来帮助人们应对压力和个人问题。在疫情期间,这种疗法可以轻松实施。证据综述表明,这种干预在教育和临床环境中可能会有所帮助。在危机期间,它可以替代视频和电影娱乐,实现从严肃的医学期刊俱乐部到更温和的医学人文体验的转变。在本文中,我们总结了阅读疗法的历史背景。我们还提出了一份来自不同时代和文化的阅读清单,内容涉及疫情、隔离、症状、禁闭以及社会影响(如加缪、莫拉维亚、伦敦、勒·克莱齐奥等人的作品)。阅读疗法可以成为奋战在疫情一线的医生和医护人员获得心理支持及进行汇报总结的一种方式。阅读疗法可以帮助那些在疫情期间因情绪困扰而需要支持的人表达自己的感受和情绪,并找到解决问题的新方法。